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05-08-2018, 05:39 PM
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#11 |
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Senior Member
Join Date: Jan 2014
Posts: 26,334
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I use myfitpal....it's the same thing tho...basically will tell u howuch calories are I'm whatever u ate.....u need to figure your TDEE and then eat 400 Cal's less than that....the app will help u calculate
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