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Old 03-17-2018, 01:55 PM   #12
Clout
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Quote:
Originally Posted by Ghost1 View Post
Yo man I'm happy to hear the diet advice worked out for you my guy that's awesome

An yo man when this Westside barbell documentary finally drops that shit is gonna come back in style at warp speed




Shit get me hype af lol
Yeah, i was doing german volume training because im so scrawny haha. I just wanted to build some mass that way it worked well. But this Westside barbell is working really well. Focusing on the big 3 lifts has been helping alot.

trying to be 235 by august but lean not a pudge ball. I started at 214 now 227.8 lbs. We getting there netcees!
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