455 squat 475 dead (SUP PUSSIES) (STRAONED MY LATS ON BEMCH AND INJURED MYSELF SO NO BENCH VID) (ALSO DROPPED 500LB DEAD AT LOCK OUT DUE TI GRIP...FUCKU)

[Captain Neckbeard]

Originally Posted by Innovator

dont you usually need a spotter for this shit?(havent actually seen the vids)

U can't spot a deadlift lol

An u could spot squat but I feel safer just using the safety rails and dumping it off my back if im gonna miss.......having someone behind me to spot squat is scary to me...bar roll back and break their jaw...or worse