Any of you brahs out here a heavy lifter

[Chemist]

Originally Posted by Diode

peaked at 205 standing shoulder press (limited after surgery), 335 bench, 500 dead, 395 squat (chronic groin issues limited me here) @ 5'10" 195

my mobility training is bjj

currently at 185lbs.
incline bench 225 for reps.
squat 335 for reps
dead 335 for reps
i really never maxed out.

today tho got a new lifting crew that goes hard.. currently will start training with them.

i used to to UFC fighting and bjj. but now i rarely have time.
I miss it

[Diode]

Originally Posted by Kemizt

i used to to UFC fighting

@quaker oats