Tryna get bigger arms

This guy just tagged oats for advice on weights. Lol.

[oats]

Originally Posted by Masaii

This guy just tagged oats for advice on weights. Lol.

You jealous




But you're right, at least in terms of lifting for bulk. Never really been my thing, always been more of a plyo/lean flexible muscle kind of guy.

Bigger arms isn't terribly complex though, just do multiple different curl exercises that isolate different parts of the python as Masaii calls them. Don't neglect tricep though, naturally a larger muscle and will get you bigger arms muh faster (as well as forearm exercises).

But yeah, diode or @El Pancake would be better for specifics tbh.