New back pic ITT (non lifters need not enter)

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New back pic ITT (non lifters need not enter)

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04-14-2014, 07:38 PM

#11

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Quote:

Originally Posted by oats

Right, because weight lifting on its own is not functional. When in everyday life are you mimicking flies, bench, etc. if anything squats is functional. My point is that I will get dominated lifting things in a weight room, but lifting things in real life that gpa will be significantly smaller.

The answer is: constantly if you are an athlete

pulling and pushing.

that is all it is.

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