somebody link me to some workouts a fat dude can do to lose weight.

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somebody link me to some workouts a fat dude can do to lose weight.

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02-23-2014, 08:09 PM

Ghost1

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Quote:

Originally Posted by J. Metts

I do more then 90 a day with work and gym combined. I got cardio on lock for now.

I wanna get weights involved in my training.

http://startingstrength.wikia.com/wiki/FAQ:The_Program

This the shit i fuck w now

For big dudes its nice cuz ull lose weight and tone

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Quote:

Originally Posted by DMS

My dad once had like 4 beers at a family reunion, and drove us home better than my mom usually drives.
Not saying being drunk doesn’t mess up you reasoning. I’m turning 20 soon so I haven’t had a drink ever.

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