deadlifted 315 and benched 225 today. Obligatory brah thread.

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Originally Posted by uh-oh

i do what i can

lifting heavy weight isnt healthy for you btw.

there are no big old men, the same way there is no fat old men. if you are concerned about your health dont drink like a savage and eat shitty. be a weirdo who jogs and eats vegetables, it will do you a million times better

you straining yourself picking up heavy shit is just as bad as eating a cheeseburger with bacon

this is all made up btw but it sounds right to my lazy mind

Shut up