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01-14-2014, 01:53 PM
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SYRACUSE
Join Date: Jan 2013
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Need lifting BROSCIENCE // any1 w weight lifting related shoulder pain enter
@Diode @PancakeBrah
LEFT SHOULDER pain going up on flat bench. Nothing major but I start getting minor dull pain around rep 5 at a weight I can lift for 10 reps. Couple weeks ago I pushed it too much. Prob rotator cuffs. Gonna do RC exercises 1x/wk plus take glucosamine/fish oil and stretch a lot. advice
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