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#1 |
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Im thinking of completely switching my body type to a more cut/bruce lee type.
Ive only ever done bulking, 3 sets of 10 and strength training back in the day with the 5 sets of 5. Now if I was to cut it would change my body dramatically cause im bulked atm. How many sets should I do cause I keep reading conflicting info. Is 4 sets of 15 good? or should I go as high as 20 reps? Im 5'11 200 pounds atm if that helps at all. @cake |
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