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#1 |
Senior Member
Join Date: Jan 2014
Posts: 26,334
Battle Record: 0-1
Rep Power: 84181445 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Morning
3 brown eggs 4oz London broil 1 cup coffee 1 cold shower 1 fish oil gel 1 multi one a day 2 sprays aventus creed 2 swipes timber scented old spice deodorant 1 express Polo 1 pair dockers khakis 1 pair Stacey adams cap toe brown leather shoes 10:15am every day 10lb perfect shit No wiping necessary Pre workout 1 asiago cheese bagel 1 banana 5g creatine 3g beta alanine 5g glutamine 10g bcaas 1 cup coffee Lift like a fucking savage for 60 min Post workout 1 red velvet poptart 1 bowl chocolate cinamon toast crunch 1 golden graham's cereal bar 2 scoops whey isolate 5g creatine 3g beta alanine 5g glutamine Dinner 9oz grilled chicken 1 tbspn cayenne pepper 2 tbspn stubbs habenero hot sauce 1 cup brown rice 1 fish oil gel Bed time snack 1 green shake Consisting of 8oz trop 50 orange juice 2 tbspn apple cider vinegar 1 tsp chlorella 1 tsp spirulina 6oz raspberries 1/2 Hass avacado 1/2 squeezed lemon 2 tbspn flax seeds 1/8 cup Chia seeds 1oz kale 1oz baby spinach 3 zma capsules 1 warm bath Sleep naked No pillow Drink gallon of water thru out day Have fun living mediocre while I'm walking on water an stopping bullets with my eyeballs fucking losers
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Last edited by Bags; 04-29-2016 at 08:16 AM. |
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