Quote:
Originally Posted by Ghost1
Yo man I'm happy to hear the diet advice worked out for you my guy that's awesome
An yo man when this Westside barbell documentary finally drops that shit is gonna come back in style at warp speed
Shit get me hype af lol |
Yeah, i was doing german volume training because im so scrawny haha. I just wanted to build some mass that way it worked well. But this Westside barbell is working really well. Focusing on the big 3 lifts has been helping alot.
trying to be 235 by august but lean not a pudge ball. I started at 214 now 227.8 lbs. We getting there netcees!