Workout bros

Malachi · 08-28-2014, 12:38 AM

As I've said before I have one 10 lb dumbell that I've been curling since I only have one I interchanged between sets(I think that's what they called) anyway I've been doing 50 each arm. Should prolly be 25 per set but I go 20 30 I've noticed my arms seemin to get bigger but I feel like I'm doin sum wrong? Help me bros @Split @Diode

Ghost1 · 08-28-2014, 12:41 AM

God fucking damnit malachi

Blanco Bishop · 08-28-2014, 12:53 AM

Lmao.

Nikkuh what?

Meth · 08-28-2014, 03:00 AM

Lulz
@Knux

trap · 08-28-2014, 06:40 AM

@Vulgar's Fozzie Bear .jpg to thread.

sral · 08-28-2014, 07:36 AM

lmao would a defcon 5 pic suffice?

Diode · 08-28-2014, 09:10 AM

good ol teddy ruxpin

where'd that fucker go anyway

StarFaggot · 08-28-2014, 09:36 AM

Lool this man curling 10s

Ghost1 · 08-28-2014, 09:38 AM

Quote:

Originally Posted by Diode

good ol teddy ruxpin

where'd that fucker go anyway

I am responsible for his leave. Ah thank you.

StarFaggot · 08-28-2014, 10:29 AM

I curl 40lbs

Diode · 08-28-2014, 10:40 AM

Quote:

Originally Posted by Aero

I curl 40lbs

lol

StarFaggot · 08-28-2014, 10:52 AM

Quote:

Originally Posted by Diode

lol

Explain.

I do sets with 40lbs

Diode · 08-28-2014, 11:03 AM

Quote:

Originally Posted by Aero

Explain.

I do sets with 40lbs

i'm loling at you. how is that confusing?

StarFaggot · 08-28-2014, 11:16 AM

I thought maybe you thought you could out curl me.

Carry on

Diode · 08-28-2014, 11:33 AM

Quote:

Originally Posted by Aero

I thought maybe you thought you could out curl me.

Carry on

NOT GOING TO HELP YOU HERE, AERO.

YOU ALREADY KNOW THAT IS TRUE.

Seymour BUTTS · 08-28-2014, 11:36 AM

diode do u rep 50 or 55

Seymour BUTTS · 08-28-2014, 11:44 AM

I'm at 45 personally. Aero is short and puny so I know he lyin or uses horrible form

StarFaggot · 08-28-2014, 12:04 PM

Lol he said puny. Nah I'm muscular.

Malachi · 08-28-2014, 04:36 PM

Oh I'm not supposed to be curling 10lbs? Ok

Diode · 08-28-2014, 05:01 PM

Quote:

Originally Posted by Seymour BUTTS

diode do u rep 50 or 55

i dont do curls anymore

i used to do 65s

08-28-2014, 12:38 AM	#1
Malachi Negus Join Date: Jan 2013 Posts: 2,529 Battle Record: 5-10 Champed - Newbie Tourney VI Rep Power: 82877410	Workout bros As I've said before I have one 10 lb dumbell that I've been curling since I only have one I interchanged between sets(I think that's what they called) anyway I've been doing 50 each arm. Should prolly be 25 per set but I go 20 30 I've noticed my arms seemin to get bigger but I feel like I'm doin sum wrong? Help me bros @Split @Diode __________________ Seen the spectrum through the prisms

08-28-2014, 03:00 AM	#4
Meth Back again. Join Date: Aug 2011 Posts: 2,653 Battle Record: 12-5 Champed - Time to Kill IV - 1-2 Punch Panic Room Rep Power: 4489511	Lulz @Knux __________________ Crystal

08-28-2014, 06:40 AM	#5
trap Senior Member Join Date: Mar 2014 Location: KCMO. Posts: 377 Rep Power: 14025267	@Vulgar's Fozzie Bear .jpg to thread. __________________ triplet syllables for minimal criminals.

08-28-2014, 07:36 AM	#6
sral LARSLARSLARSLARSLARS Join Date: Aug 2014 Location: CRUMPETVILLE Posts: 8,605 Battle Record: 28-3 Champed - Gimmick Battle League - The Winter Topical - Topical Martyrs - Lime Green Poetry Association - Lyric Olympics - Art of Writing League - Guerrilla Writing League (2x) - Black August II Rep Power: 85899396	lmao would a defcon 5 pic suffice? __________________ - Netcees Rebuttal Tourney - Art of Writing League (x 4) - AOWL Season 11 Champion (Undefeated Season)

08-28-2014, 09:10 AM	#7
Diode PR's Finest Join Date: Aug 2013 Posts: 14,165 Battle Record: 12-7 Rep Power: 85899410	good ol teddy ruxpin where'd that fucker go anyway __________________

08-28-2014, 12:53 AM	#3
Blanco Bishop Senior Member Join Date: Sep 2013 Location: Cali Posts: 1,460 Battle Record: 11-20 Rep Power: 4150485	Lmao. Nikkuh what?

08-28-2014, 09:36 AM	#8
StarFaggot Leave you flatlined. Join Date: Feb 2013 Posts: 5,108 Battle Record: 12-9 Champed - Site Diss 2013 - Tag Team Tournament III Rep Power: 0	Lool this man curling 10s __________________ [B][CENTER][SIZE="5"] It's Aero join me at RAPBATTLES[/SIZE][/CENTER][/B]

08-28-2014, 10:29 AM	#10
StarFaggot Leave you flatlined. Join Date: Feb 2013 Posts: 5,108 Battle Record: 12-9 Champed - Site Diss 2013 - Tag Team Tournament III Rep Power: 0	I curl 40lbs __________________ [B][CENTER][SIZE="5"] It's Aero join me at RAPBATTLES[/SIZE][/CENTER][/B]

08-28-2014, 11:16 AM	#14
StarFaggot Leave you flatlined. Join Date: Feb 2013 Posts: 5,108 Battle Record: 12-9 Champed - Site Diss 2013 - Tag Team Tournament III Rep Power: 0	I thought maybe you thought you could out curl me. Carry on __________________ [B][CENTER][SIZE="5"] It's Aero join me at RAPBATTLES[/SIZE][/CENTER][/B]

08-28-2014, 11:36 AM	#16
Seymour BUTTS Senior Member Join Date: Jul 2014 Posts: 102 Rep Power: 0	diode do u rep 50 or 55

08-28-2014, 11:44 AM	#17
Seymour BUTTS Senior Member Join Date: Jul 2014 Posts: 102 Rep Power: 0	I'm at 45 personally. Aero is short and puny so I know he lyin or uses horrible form

08-28-2014, 12:04 PM	#18
StarFaggot Leave you flatlined. Join Date: Feb 2013 Posts: 5,108 Battle Record: 12-9 Champed - Site Diss 2013 - Tag Team Tournament III Rep Power: 0	Lol he said puny. Nah I'm muscular. __________________ [B][CENTER][SIZE="5"] It's Aero join me at RAPBATTLES[/SIZE][/CENTER][/B]

08-28-2014, 04:36 PM	#19
Malachi Negus Join Date: Jan 2013 Posts: 2,529 Battle Record: 5-10 Champed - Newbie Tourney VI Rep Power: 82877410	Oh I'm not supposed to be curling 10lbs? Ok __________________ Seen the spectrum through the prisms