The boy needs to drop them lbs

[~RustyGunZ~]

Originally Posted by GUDELJ

WHats your metabolism like?

Answer me that and I can tell you what to do and/or how to improve your metabolism which in turn will allow me how to tell you how to lose weight and/or gain muscle if that’s what you’re looking for.
@Knucklehead

I’m not sure what terminology exactly to use in regards to metabolism but I believe mine is relatively fast? I have been eating pretty fucking terribly for a long time and am still pretty small compared to a lot of people I know. Like I legit don’t think I could psychically eat more or worse at this point and I seem to have peaked at 260. Went from 230 to 200 after dropping alcohol, then shot to 250 in about 6 months after I quit dipping/was more house locked with the kid and have just gained 10’the last 7 months. So I think if I can get myself off salty/fatty snacks and soda I’ll drop a ton of weight just from that.