The boy needs to drop them lbs

[Enbombz]

I mean even if you can do 2 hours a week in the gym you'll make progress . In my experience its just try be more organized. There is loads of healthy recipes out there. Just try make sure you got the right food around. Try make it as convenient as possible. I always batch cook a couple dishes so it ain't a ball ache when it comes to needing something quick.