Got me feeling like jesus after a warm bath

[Ghost1]

Lol yooooooo

My shit Hollywood hogan jawn yo. That JIMI.

[veritas]

Mine is new jack from ECW

[Batty]

Originally Posted by Bags

Lol I put this thread over last week

U guys wanna play dirtbag frozen dinner roulette in here be my guest but I'm not eating that fucking puke......I mean.....kindve goes against everything I explained I'm doing in op.....an honestly even if I was uh oh dirt and eating like I had no aspirations of life after 40....I still would not put this garbage into my body.

Oooohhhh yeah... Battymadness is on a roll that can't be stopped.

It's gotta come crashing down and hurt inside with that post workout snack of sugary cereals and pop tarts while refusing to put over the Marie Calender baked chicken in a dark match.

This is why we can't have nice things, dig it!!!!

[Batty]

[Ghost1]

The post workout meal is purposely filled with high glycemic carbs that absorb quicker to restore the glycogen stores an build muscle mass.

U a cool guy an if we were talking about hentai or maybe action figures or some shit along those lines u may have some chance at having a relevant point here but batty pls....u know nothing of nutrition let's stay in our lanes for respect to these lime green halls.

[Batty]

That's cool, since you're on a higher level of understanding than I am, clearly, we can move this forward past the awkward stage of non action figure talk...

You surely already now that you are trying to force your body to exist outside of your body type, which would explain why you lose weight and gain it back so quickly as well as why you bulk up but never get cut. I applaud you for the effort regardless my wigga, trust.

Again, I know I'm not on your level of muscle bro knowledge, but I do grasp that during
abrisk bro workout your body breaks down muscle glycogen + muscle proteins. Following exercise your body will no doubt need to replenish its energy banks and repair muscle tissue to allow for new growth. In order to do this, you'll need to consume enough carbs to promote substantial insulin release. That’s because it's your body's insulin that is responsible for shuttling carbs and amino acids back into the muscles.

Nutrition is still the issue, not a reason to EAT UNHEALTHY, right? Which would mean, that you could eat some dried fruit, pour some honey or Agave syrup on some shit or have a whole wheat bagel w/ almond butter, etc.


All I'm really saying is that if everyday can be cheat day with your post workout meal, one meal could be a cheat with the Marie Calender meal Lololol


It ain't like you are MASTERPIECE CHRIS MASTERS, you lost some weight again, and that's cool and errthing

[Ghost1]

I have visible abs....the last pic i.posted is outdated. ...I mean I'd say that's pretty good shape?

So but yea u understand why I'm eating like that an u just breaking my balls for the sake of ur ratchet TV dinner defense lol....but every carb is calculated. ...so I'm not having a "cheat meal" post work out ever. An sugary fruits restore glycogen to the liver more so then to muscles so that's not optimal to my purposes. Carbs are sugar in their broken down state so to just say oh poptarts r sugary garbage is just too basic of an Outlook to the actual nutrients we r looking for.

Ultimately tho....yes.....I could prolly fit a calendar lunch into my day.....but why? I could prolly fit a slice or 2 of pizza in just the same an actually enjoy it for the sacrifices I'd have to make to alter the rest kf my diet for the day

[veritas]

Dead @ exist outside of his body type. True. Bags will be forever fat. Do better anthony.


This dude thinks that by becoming a fly by night hipster e- chef that he can harness his Wikipedia nutrients encyclopedia knowledge into somehow trumping dirt person genetics and inferior intellect.

PLUS let's just say that you keep those *abs* for a month....they will only poison your broken mental life all the more! Clean out the inside and you will know real strength.

Ole perpetual mid card bottom feeder.

Tags

[~RustyGunZ~]

nessy loves marie calendar pot pies

the trick is you bake them in the oven not microwave like a savage

thats just the homies word though idk

[Ghost1]

U bitter per usual. Holler wen u can pull within 100lbs of my deadlift and be inside Atleast 40lbs of my bodyweight u out of shape bald loser lol.

[8===D~~~~(}:]

You definitely don't have visible abs bra stop playin yourself just be real for once

You got yugioh card player body

[Ghost1]

Here fagot jerk off to this u deformed weordo

[8===D~~~~(}:]

You know what I'm not even gonna say anything lmso

[veritas]

I'm not bitter at all. You just make it super easy to clown you bro. You getting In good shape is great and I am proud of you. The problem is those inevitable fat rolls are the least of your problems. Fair?

[Ghost1]

Tell me about my real problems v

[veritas]

Mental or spiritual or material first?

[Ghost1]

I have spiritual problems? I wasn't aware we had ever really delved into my spiritual beliefs.......go ahead...I'm curious

[veritas]

Call me: 601 917 3913

[Ghost1]

Lol cute

[veritas]

Case closed.