Drinking my vegetables

[veritas]

Originally Posted by Bags

I superset pull ups an dips w bench an rows on chest an back day I'm doin now

Not 20 sets tho....lol....sounds stupid....why not just do them weighted an do less?

Because surviving the end of the world you wretched mongrel. Because I want volume....Because I want to test my mental limits, because I want to build endurance with strength over large reps. because because because.

are you kidding me right now? Is it not captain obvious that I am your elder in these matters?

You listen to power lifting billy mays diode? OOOOH max deadlift yeah bruhhhs. But you neglect the sage fitness advice of the man who you said had a nice chest years ago?

For shame Anthony. For shame.