..for all you NON-Morning people. COFFEE.. or ENERGY DRINKS? - Page 4

oats · 03-28-2015, 11:57 AM

Quote:

Originally Posted by Dancake

Korean Battery Acid would be a good name for a post-punk band.

They could open for The Jewish Editors.

I've repped you too recently (a short story title you should check out btw) to do so again, but this deserves recognition.

boof · 03-28-2015, 11:58 AM

what!? hm.. just one meal ? or a few in the evening? how long do you do this for?

i thought it was more like the other way around, you fast from 6pm - 10am

Geno · 03-28-2015, 11:58 AM

Haha. IiL try bro. @oats
Listen.. Been wanting to drop a dope collab in om. You down, for old timesakes

Geno · 03-28-2015, 12:02 PM

Fuck. I forgot to read ur pm. I GOT YOU WHEN I GET BACK FROM CVS.

MY BAD HOMIE

oats · 03-28-2015, 12:09 PM

Quote:

Originally Posted by boof

what!? hm.. just one meal ? or a few in the evening? how long do you do this for?

i thought it was more like the other way around, you fast from 6pm - 10am

usually I eat twice - a bowl of oatmeal or a vega one shake to break the fast, snack on some almonds at work (I work 3pm-10pm), and when I get home I have some food - chicken, broccoli, eggplant, carrots, asparagus, mushrooms and avocados frequent the menu - around 11pm. I drink some tea, read a bit/dick around on the internet (like I'm doing now) and go to bed around 2am. pretty set routine tbh.

that's why I put ***ao butter in my coffee, has the fat content to keep you satiated. I sip on the coffee throughout the day.

I'm sure it works the other way as well, basically the same concept. it's bigger than just the fast, though. gotta have healthy support structures behind it. if you're mobbing burgers all day and then stop eating from 6pm to 10am, it will probably be negligible.

either way, I still recommend giving it a go.

Witty · 03-28-2015, 12:58 PM

I am always tired, and I genuinely mean always, even after a rare long sleep.

Is this due to my diet? I've always wondered why I never seem to be as alert and energetic as most people.

boof · 03-28-2015, 01:11 PM

there's a 95% chance yes

what do you eat normally

probably a lack of magnesium

PancakeBrah · 03-28-2015, 01:12 PM

Boof will try anything he thinks is progressive.

He is a science doctor of the highest order.

PancakeBrah · 03-28-2015, 07:13 PM

Dopest Diet:

Breakfast-
5 Scrambled Eggs
1 Cup Cottage Cheese

Morning Snack-
Optimum Nutrition Protein Shake

Lunch-
Grilled Chicken
Steamed Broccoli
Steamed Green Beans

Dinner-
Kale Shake (3-4 Stalks of Kale, 1 Pear, 1/2 Cup Strawberries, 1/2 Cup Blueberries, 1 Oikos Greek Yogurt, 1 Cup Milk, 1 Scoop Optimum Nutrition Protein, Water)

Post Workout-
Optimum Nutrition Protein Shake

Cheat day sunday; Chipotle Burrito for lunch, everything else the same.

Dopest diet.

Fart · 03-28-2015, 07:32 PM

Pesticide beans or Cow bile concoction?

I choose beans

oats · 03-28-2015, 08:29 PM

word @Dancake, I may steal that. groceries are a little more nuanced in asia, but I could prob make it work. Sunday is my cheat day as well, I usually get a fat lamb pie from a south african restaurant.

uh-oh · 03-29-2015, 07:35 AM

DOPEST DIET

BREAKFAST- DRINK A GIANT CUP OF COFFEE.

LUNCH-TWO SANDWICHES AND A BAG OF HERRS RED HOT CHIPS

DINNER- SPAGHETTI AND MEATBALLS/PORK CHOPS AND RICE/CHICKEN AND RICE/STEAK AND POTATO

Geno · 03-29-2015, 10:12 AM

@Bagsworth Bentley

this 3 pagers for you

Geno · 03-29-2015, 10:32 AM

@oats.
can you fuck with that verse i sent you?
or should we go more swaggo on'em instead of storytelling shit?
i dont know brruh -i just started writing and that shit came out lmao

Glossy Finish Dick Lips · 03-29-2015, 11:23 AM

Blue monster on deck.

PancakeBrah · 03-29-2015, 01:33 PM

Quote:

Originally Posted by uh-oh

DOPEST DIET

BREAKFAST- DRINK A GIANT CUP OF COFFEE.

LUNCH-TWO SANDWICHES AND A BAG OF HERRS RED HOT CHIPS

DINNER- SPAGHETTI AND MEATBALLS/PORK CHOPS AND RICE/CHICKEN AND RICE/STEAK AND POTATO

But who was Pizza Rolls?

Witty · 03-29-2015, 01:43 PM

My diet:

Breakfast: Coffee x2

Lunch: Coffee x2 and maybe a sandwich

Dinner: Something meat related

And then some random stuff at night such as chocolate, pizza, microwavable randomness, etc.

Witty · 03-29-2015, 01:43 PM

My diet:

Breakfast: Coffee x2

Lunch: Coffee x2 and maybe a sandwich

Dinner: Something meat related

And then some random stuff at night such as chocolate, pizza, microwavable randomness, etc.

PancakeBrah · 03-29-2015, 01:50 PM

Blood sausage & corned beef hash on deck.

My family used to make some dope corned beef hash on ol' St. Paddy's. That shit was the bomb, bro.

boof · 03-29-2015, 01:56 PM

Quote:

Originally Posted by Witty

My diet:

Breakfast: Coffee x2

Lunch: Coffee x2 and maybe a sandwich

Dinner: Something meat related

And then some random stuff at night such as chocolate, pizza, microwavable randomness, etc.

this was me minus the coffee plus fast food for like 10 years.

so yeah, that is why you're always tired. i was too, that's why i decided to switch it up.

03-28-2015, 11:58 AM	#63
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	Haha. IiL try bro. @oats Listen.. Been wanting to drop a dope collab in om. You down, for old timesakes __________________ *-A.bove T.he R.est*

03-28-2015, 12:02 PM	#64
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	Fuck. I forgot to read ur pm. I GOT YOU WHEN I GET BACK FROM CVS. MY BAD HOMIE __________________ *-A.bove T.he R.est*

03-28-2015, 12:58 PM	#66
Witty Lime Life Join Date: Jan 2013 Posts: 16,978 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 85235118	I am always tired, and I genuinely mean always, even after a rare long sleep. Is this due to my diet? I've always wondered why I never seem to be as alert and energetic as most people. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

03-28-2015, 01:12 PM	#68
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	Boof will try anything he thinks is progressive. He is a science doctor of the highest order. __________________ Netcees 2025 Revivalist Movement Founder

03-28-2015, 07:13 PM	#69
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	Dopest Diet: Breakfast- 5 Scrambled Eggs 1 Cup Cottage Cheese Morning Snack- Optimum Nutrition Protein Shake Lunch- Grilled Chicken Steamed Broccoli Steamed Green Beans Dinner- Kale Shake (3-4 Stalks of Kale, 1 Pear, 1/2 Cup Strawberries, 1/2 Cup Blueberries, 1 Oikos Greek Yogurt, 1 Cup Milk, 1 Scoop Optimum Nutrition Protein, Water) Post Workout- Optimum Nutrition Protein Shake Cheat day sunday; Chipotle Burrito for lunch, everything else the same. Dopest diet. __________________ Netcees 2025 Revivalist Movement Founder

03-28-2015, 11:58 AM	#62
boof Senior Member Join Date: Feb 2015 Posts: 1,620 Rep Power: 21316672	what!? hm.. just one meal ? or a few in the evening? how long do you do this for? i thought it was more like the other way around, you fast from 6pm - 10am

03-28-2015, 01:11 PM	#67
boof Senior Member Join Date: Feb 2015 Posts: 1,620 Rep Power: 21316672	there's a 95% chance yes what do you eat normally probably a lack of magnesium

03-28-2015, 07:32 PM	#70
Fart You Next Join Date: Feb 2006 Location: Seattle Posts: 6,348 Battle Record: 1-2 Rep Power: 7920846	Pesticide beans or Cow bile concoction? I choose beans __________________ smokin spliffs til i dont exist

03-28-2015, 08:29 PM	#71
oats Steel Cut Join Date: May 2013 Posts: 5,084 Battle Record: 19-10 Accomplishments - OM HOF (2x) Champed - Fight Night LXXXIV - Art of Writing League Rep Power: 79005428	word @Dancake, I may steal that. groceries are a little more nuanced in asia, but I could prob make it work. Sunday is my cheat day as well, I usually get a fat lamb pie from a south african restaurant. __________________ You should be water

03-29-2015, 07:35 AM	#72
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181420	DOPEST DIET BREAKFAST- DRINK A GIANT CUP OF COFFEE. LUNCH-TWO SANDWICHES AND A BAG OF HERRS RED HOT CHIPS DINNER- SPAGHETTI AND MEATBALLS/PORK CHOPS AND RICE/CHICKEN AND RICE/STEAK AND POTATO __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

03-29-2015, 10:12 AM	#73
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	@Bagsworth Bentley this 3 pagers for you __________________ *-A.bove T.he R.est*

03-29-2015, 10:32 AM	#74
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	@oats. can you fuck with that verse i sent you? or should we go more swaggo on'em instead of storytelling shit? i dont know brruh -i just started writing and that shit came out lmao __________________ *-A.bove T.he R.est*

03-29-2015, 11:23 AM	#75
Glossy Finish Dick Lips Banned Join Date: Jan 2010 Location: Astoria, NY Posts: 1,417 Battle Record: 10-4 Rep Power: 0	Blue monster on deck.

03-29-2015, 01:43 PM	#77
Witty Lime Life Join Date: Jan 2013 Posts: 16,978 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 85235118	My diet: Breakfast: Coffee x2 Lunch: Coffee x2 and maybe a sandwich Dinner: Something meat related And then some random stuff at night such as chocolate, pizza, microwavable randomness, etc. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

03-29-2015, 01:50 PM	#79
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	Blood sausage & corned beef hash on deck. My family used to make some dope corned beef hash on ol' St. Paddy's. That shit was the bomb, bro. __________________ Netcees 2025 Revivalist Movement Founder