diode 2 thread

[Diode]

this was my deadlift run yesterday. i <3 deadlifts. need to work back to my previous 1RM of 500. will probably take a long time - that was back in july before i tore my rib muscle. then various injuries, mrsa, etc. sad story.

Set 1 : 45x10
Set 2 : 110x5
Set 3 : 145x5
Set 4 : 185x5
Set 5 : 220x5
Set 6 : 255x3
Set 7 : 290x3
Set 8 : 330x1
Set 9 : 365x1
Set 10 : 420x1
Set 11 : 255x8
Set 12 : 255x8
Set 13 : 255x8
Set 14 : 135x10
Set 15 : 135x10
Set 16 : 135x10
Set 17 : 135x10
Set 18 : 135x10

[veritas]

Originally Posted by Diode

this was my deadlift run yesterday. i <3 deadlifts.

Set 1 : 45x10
Set 2 : 110x5
Set 3 : 145x5
Set 4 : 185x5
Set 5 : 220x5
Set 6 : 255x3
Set 7 : 290x3
Set 8 : 330x1
Set 9 : 365x1
Set 10 : 420x1
Set 11 : 255x8
Set 12 : 255x8
Set 13 : 255x8
Set 14 : 135x10
Set 15 : 135x10
Set 16 : 135x10
Set 17 : 135x10
Set 18 : 135x10

Dang bro...that's beast af. You truly are psyduck!