New back pic ITT (non lifters need not enter)

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Originally Posted by ill nik-A

In my prime I curled 2 plates and two quarters, preacher curls yea
Bench 3 plates on each side
8 plates on each side in leg presses

I too am 5'10 but my strength was sick

I'm retired and eating is much funner, still own guns though doubt they ever go away tbh

you did not curl 275 weirdo

nor did you curl 185 if you meant 45, 25 on each side

leg presses are dumb

i will pay you money to see a video of you benching 315