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Old 10-23-2013, 03:55 PM   #11
Diode
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Quote:
Originally Posted by The Mind Assassin View Post
in between my forearm and bicep is killing me when I try to straighten my arm....am I ok? is this normal?
No. If it's internal, you may have overexerted the tendons connecting the two. A lot of first timers do this when they curl too much. I doubt you are a first timer, so.. ease up on the reps, eh?

If external, you hyperextended your arm. Rest.
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