BAGS this is the routine I do

[Diode]

i am now pretty sure this entire thread is one giant troll

gj.

Originally Posted by Diode

@Masaii

I DUG THIS UP JUST FOR YOU CLOWNFACE

http://i.imgur.com/QU7jyae.png

SI JOTO FOR ASKING FOR IT

LOOOOL. hey bro, tell your traps to come out of hiding I cant see them anywhere.

But srs like I said, workout is awesome for me, might be shit for someone else and vice versa.

[Diode]

Originally Posted by Masaii

LOOOOL. hey bro, tell your traps to come out of hiding I cant see them anywhere.

that's great.

when you can deadlift at least 4 plates we can start talking about traps

enjoy those shrugs though, champ.

#Shruglife

and my back/wholebody/gymlife >urs @Diode

[Diode]

Originally Posted by Masaii

and my back/wholebody/gymlife >urs @Diode

no. not even close.

you do chest machine presses. you are a frail woman.

these are facts.

I use cable tbh

peep the avy pussay

[Diode]

Originally Posted by Masaii

I use cable tbh

peep the avy pussay

lmao you use a machine to chest press. you are a failure.

double loling @ the spotlighting, flexing, immediate post-workout pump pictures

i can do the same, but i don't care. i'm stronger than you and you have no idea what you are doing in the gym. you are a living, breathing, existing broscience boarder and i am ashamed to even be entertaining your comments right now.

since you love dom mazetti so much

You seem sour.

Take another look at the avy.

[Evilgenius]

dog u aint deezed nor are u top 10 fit on this site

i curl what u deadlift so give it a rest nigga

stay small.

[Split]

Im gonna side with Diode and Cake and say that's a retarded routine... Why are you working incline bench, decline bench, and bench along with like 14 other exercises for 3x10 on a single day? is this HIIT with low weight or are you juiced out of your mind?

your back resembles a pug's asshole

Fit? Lol im so unfit my cardio is rubbish atm.

And they are all different days? Read the title of each post.