First day back in the gym

[Diode]

Originally Posted by Bags Payne

Lold at this...repetitively



And yo lol diode....i was deadly serious about yoga lmao....ur defensiveness about it being taken as an insult is now in turn becoming an insult tiwards me because i was genuine.....suprsrs

bagsworth has not historically used the word neat to convey srs bsns

insult withdrawn

[Neighbor]

It's good & bad

I can eat whatever I want, whenever I want & not worry about the repercussions

I can get super shredded in like 8-10 weeks without following a strict diet

But the strength gains come really slow & I know I'll never have any sort of mass, other than my biceps which are just genetic

[Ghost1]

I said it as a half mock to myself because yoga is soft

But yo....i think it would hype my fuck game up...

[Neighbor]

Do heat yoga

That shit is intense

[Diode]

Originally Posted by Neighbor

It's good & bad

I can eat whatever I want, whenever I want & not worry about the repercussions

I can get super shredded in like 8-10 weeks without following a strict diet

But the strength gains come really slow & I know I'll never have any sort of mass, other than my biceps which are just genetic

no. the last part is not true.

[PancakeBrah]

we've already talked about our bench maxes, diode. your little oh? comment is not effective. i know your bench outmatches mine. but im gaining strength back on it and i'm feeling good. why must you torment my posts?

[Ghost1]

Man.....

Im trynna do sum chillin yoga shit


That shits called "heat" lmao i dont think thats the direction id like to head in haha


I am gettin to a point where i may want to start cutting tho

When even di u bros cut.........when ur just to fat to bear it anymoar...er wat?

[Diode]

Originally Posted by PancakeBrah

we've already talked about our bench maxes, diode. your little oh? comment is not effective. i know your bench outmatches mine. but im gaining strength back on it and i'm feeling good. why must you torment my posts?

all i said was oh?

keeps you motivated.

[Diode]

Originally Posted by Bags Payne

Man.....

Im trynna do sum chillin yoga shit


That shits called "heat" lmao i dont think thats the direction id like to head in haha


I am gettin to a point where i may want to start cutting tho

When even di u bros cut.........when ur just to fat to bear it anymoar...er wat?

generally in the summer. beach time. plus impossible to bulk rolling gi in a no ac 12x12 garage in charleston 95 degree 100% humidity summer. lol.

[PancakeBrah]

Originally Posted by Diode

all i said was oh?

keeps you motivated.

i assume you are being an asshole 99% of the time. all apologies.

[Ghost1]

LOL@ bros just trynna bro and the hatred that flows thru the lime green being an ever present entity making all of us skeptical of eachothers sincerity. This place is spooooky bros.

[Split]

if you're going to do yoga, just do some kind of martial arts... martial arts is fast-forward yoga

Gets u fit as fuck son

Just don't PJK yourself into thinking you're Ip m-m-man

[Ghost1]

Man ....

Aint nobody got.time.fo.dat!

The time i have for the gym during the week is ittttttt

Thats why im sayin yoga.....cuz i could.do it at the crib.....

[Fig]

Fuck yoga

do gymnastics

you will get ridiculously brolic

and flexible

so if being swollen don't get u pussy, you can just suck your own cock

[Ghost1]

Oh fig


Do u brothers in sport lifting use weight belts?

[Diode]

Originally Posted by Bags Payne

Oh fig


Do u brothers in sport lifting use weight belts?

If by "weight belt" you mean a brace belt, yes, for heavy deads, squats, and overhead presses. 1RMs only, really. It can prevent a herniated disk (snap city) and I don't care what some faggot 18 year old fresh off of bodybuilding.com says about it (just to get that out of the way).

[PancakeBrah]

Word.

It is beneficial to NOT use a weight belt if you know you don't need to. But if you're going all out on a heavy dead or squat, use it.

[Fig]

I want squat maxes out on the table, right now

I got legs like jack from tekken

350 nigga

[Diode]

Originally Posted by Fig

I want squat maxes out on the table, right now

I got legs like jack from tekken

350 nigga

peak? 415.

currently? 385.

these are not half squats, sumo squats, or anything else the crossfit children do these days though.

[Fig]

Yes diode, ass touching heels I pinky swear