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Old 08-24-2014, 09:30 PM   #1
Paradox
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Default Brah thread about muscles/body transformation (neckbeards need not enter)

@El Pancake
@Diode

I am currently at 93kg/205lbs, no fat. When I am not on creatine however my weight plateaus at 88/194lbs. Would it be possible considering my more natural weight to completely strip down to a more functional strength/bruce lee type body of say 80kg/176lbs. I never have much fat on me at all this is always muscle but im looking for a challenge and if its not attainable then im obv not going to try but I would like to be more functional because as you'd know being just big isnt very functional in alot of aspects. So yeah what would I do aside from the obv cardio. What kinda strength routine to get a body similar to this with the same strength as i have now if not more:



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