ALL BRAHS TO THREAD. THE BODYWEIGHT REVOLUTION CONTINUES. I HAVE JUST INVENTED A NEW EXERCISE!

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ALL BRAHS TO THREAD. THE BODYWEIGHT REVOLUTION CONTINUES. I HAVE JUST INVENTED A NEW EXERCISE!

04-21-2014, 05:49 PM

veritas

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Join Date: Jan 2013

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ALL BRAHS TO THREAD. THE BODYWEIGHT REVOLUTION CONTINUES. I HAVE JUST INVENTED A NEW EXERCISE!

I call it the "PUSHURPULLUP".

It is a burpee....but you do a push up after your legs are extended then bring them back in and jump...into a pull up.

I will do 4 sets of 5 for an initial goal.

I am a killing machine of functional strength and apocalyptic cardio.

__________________

Quote:

Originally Posted by Consensus

The cerebral assassin, the molder of minds, the Omni potent being. Time transcending traveler, wisdom incarnate. Veritas needs no intro but I guess I have to. He’s not know in the battling world but who doesn’t know veritas? The guy us always original and if you pay attention to his bars, dude brings the heat.. The gawd.

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