ALL BRAHS TO THREAD. THE BODYWEIGHT REVOLUTION CONTINUES. I HAVE JUST INVENTED A NEW EXERCISE!
 

I call it the "PUSHURPULLUP".

It is a burpee....but you do a push up after your legs are extended then bring them back in and jump...into a pull up.

I will do 4 sets of 5 for an initial goal.

I am a killing machine of functional strength and apocalyptic cardio.

you are joking with us now right.

or are you to exercise names as eddie bravo is to bjj positions/subs (but without the elite tier talent)?

Make it a muscle up and we can talk

instructional tape comes free with bosley nigs

Just knocked out 4 sets like a beast. People were looking at me like I was a freak of control balance and muscle.

Weighed myself...getting ripped 215lbs 6 ft tall.

God tier of attention whoring right now.

#bodyweightrev

I'll smack the shit out of you

I think we should touch tinklers toughguy.

Just trolling the waters........

What happened to you? I thought you used to be an over rated topical writer?

nigga wtf is a burpee

i just invented an excersise, its called the boa constrictor, its where i eat cheeseburgers until i get shit cramps and STAB YOU

NIGGA. I will obliterate your very core. Again.

shut up HO

all i do is WIN EVERYTHING

LETS FIGHT

LETS PLAY SWORDS WITH OUR TINKLERS YOU SLOPPY HEATHEN.

I WILL CHEW THRU YOUR SOUL LIKE A MITER SAW ON A MARSHMELLOW.

BOY.

I dunno who youre taking ahots at by saying functional strength V, but ill have you know that here in Ausland you have to be ready at any moment. 200lbs spiders dropping from the roof onto you at night, deadlifting kangaroos, curling koalas, you damn well right its all functional out here, B.

Ima real thug.

Dem super-sets tho.

Yeah ima try for 10 sets

I invented a workout I call Lawnbrawning.

It's where you combine yardwork and excersising.

Fuck the riding lawnmower, I mean yeah I wrecked it and it don't work but that's besides the point. Put on ankle weights, fill a backpack up with those big boring books and then run through the yard with the lawnmower.

I cut the entire yard in like 30 minutes and I steadily build up my yardio* in the process.

*cardio in the yard

Real men put google in their back packs.

drop spiders confirmed for real by real Aussie