Calling all shruggers (if you have no traps you need not apply (dancake))

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Calling all shruggers (if you have no traps you need not apply (dancake))

01-14-2014, 08:53 PM

#10

Masaii

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Posts: n/a

Quote:

Originally Posted by The Mind Assassin

Lol true. How much can you do?

Well ive never done 1rm tbh

I normally do 3sets 10reps of 170kg so whatever that is in lbs? Barbell and straps obv.

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