ALL BRAHS TO THREAD. THE BODYWEIGHT REVOLUTION CONTINUES. I HAVE JUST INVENTED A NEW EXERCISE!

veritas · 04-21-2014, 05:49 PM

I call it the "PUSHURPULLUP".

It is a burpee....but you do a push up after your legs are extended then bring them back in and jump...into a pull up.

I will do 4 sets of 5 for an initial goal.

I am a killing machine of functional strength and apocalyptic cardio.

Diode · 04-21-2014, 06:05 PM

you are joking with us now right.

or are you to exercise names as eddie bravo is to bjj positions/subs (but without the elite tier talent)?

oats · 04-21-2014, 06:11 PM

Make it a muscle up and we can talk

El Muffin · 04-21-2014, 06:24 PM

instructional tape comes free with bosley nigs

veritas · 04-21-2014, 06:47 PM

Just knocked out 4 sets like a beast. People were looking at me like I was a freak of control balance and muscle.

Weighed myself...getting ripped 215lbs 6 ft tall.

God tier of attention whoring right now.

#bodyweightrev

Frank · 04-21-2014, 07:06 PM

I'll smack the shit out of you

veritas · 04-21-2014, 07:38 PM

Quote:

Originally Posted by Frank

I'll smack the shit out of you

I think we should touch tinklers toughguy.

Frank · 04-21-2014, 07:41 PM

Just trolling the waters........

veritas · 04-21-2014, 07:54 PM

What happened to you? I thought you used to be an over rated topical writer?

uh-oh · 04-21-2014, 07:57 PM

nigga wtf is a burpee

i just invented an excersise, its called the boa constrictor, its where i eat cheeseburgers until i get shit cramps and STAB YOU

veritas · 04-21-2014, 08:01 PM

NIGGA. I will obliterate your very core. Again.

uh-oh · 04-21-2014, 08:07 PM

shut up HO

all i do is WIN EVERYTHING

LETS FIGHT

veritas · 04-21-2014, 08:37 PM

Quote:

Originally Posted by uh-oh

shut up HO

all i do is WIN EVERYTHING

LETS FIGHT

LETS PLAY SWORDS WITH OUR TINKLERS YOU SLOPPY HEATHEN.

I WILL CHEW THRU YOUR SOUL LIKE A MITER SAW ON A MARSHMELLOW.

BOY.

04-21-2014, 09:12 PM

I dunno who youre taking ahots at by saying functional strength V, but ill have you know that here in Ausland you have to be ready at any moment. 200lbs spiders dropping from the roof onto you at night, deadlifting kangaroos, curling koalas, you damn well right its all functional out here, B.

veritas · 04-21-2014, 09:30 PM

Ima real thug.

Swerve · 04-21-2014, 09:30 PM

Dem super-sets tho.

veritas · 04-21-2014, 09:31 PM

Yeah ima try for 10 sets

Batty · 04-22-2014, 03:03 PM

I invented a workout I call Lawnbrawning.

It's where you combine yardwork and excersising.

Fuck the riding lawnmower, I mean yeah I wrecked it and it don't work but that's besides the point. Put on ankle weights, fill a backpack up with those big boring books and then run through the yard with the lawnmower.

I cut the entire yard in like 30 minutes and I steadily build up my yardio* in the process.

*cardio in the yard

veritas · 04-22-2014, 03:43 PM

Quote:

Originally Posted by Batty

I invented a workout I call Lawnbrawning.

It's where you combine yardwork and excersising.

Fuck the riding lawnmower, I mean yeah I wrecked it and it don't work but that's besides the point. Put on ankle weights, fill a backpack up with those big boring books and then run through the yard with the lawnmower.

I cut the entire yard in like 30 minutes and I steadily build up my yardio* in the process.

*cardio in the yard

Real men put google in their back packs.

anime_boners · 04-22-2014, 03:48 PM

Quote:

Originally Posted by Masaii

I dunno who youre taking ahots at by saying functional strength V, but ill have you know that here in Ausland you have to be ready at any moment. 200lbs spiders dropping from the roof onto you at night, deadlifting kangaroos, curling koalas, you damn well right its all functional out here, B.

drop spiders confirmed for real by real Aussie

04-21-2014, 06:05 PM	#2
Diode PR's Finest Join Date: Aug 2013 Posts: 14,165 Battle Record: 12-7 Rep Power: 85899410	you are joking with us now right. or are you to exercise names as eddie bravo is to bjj positions/subs (but without the elite tier talent)? __________________

04-21-2014, 06:11 PM	#3
oats Steel Cut Join Date: May 2013 Posts: 5,084 Battle Record: 19-10 Accomplishments - OM HOF (2x) Champed - Fight Night LXXXIV - Art of Writing League Rep Power: 79005428	Make it a muscle up and we can talk __________________ You should be water

04-21-2014, 06:24 PM	#4
El Muffin DOHpe since 02' Join Date: Aug 2004 Location: Surrounded by white ppl Posts: 14,690 Battle Record: 43-24 Champed - Netcees Battle League - 1-2 Punch Onslaught - 1-2 Punch League - Hot or Thot Roast - Hot or Thot 2018 - Fight Night 11 - NPL Roast Rep Power: 34230535	instructional tape comes free with bosley nigs __________________ It’s like weed in Highschool- w/ the cans I’ll smoke you Bitch I floss . I Got the chain out to see like Constantinople

04-21-2014, 07:06 PM	#6
Frank Senior Member Join Date: Oct 2001 Posts: 3,228 Champed - NWL Season 2 - Art of Writing League (5x) - Lime Green Poetry Association - AOWL Season 6 - AOWL Season 10 Rep Power: 3853347	I'll smack the shit out of you __________________ *VETWORK*

04-21-2014, 07:41 PM	#8
Frank Senior Member Join Date: Oct 2001 Posts: 3,228 Champed - NWL Season 2 - Art of Writing League (5x) - Lime Green Poetry Association - AOWL Season 6 - AOWL Season 10 Rep Power: 3853347	Just trolling the waters........ __________________ *VETWORK*

04-21-2014, 07:57 PM	#10
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181420	nigga wtf is a burpee i just invented an excersise, its called the boa constrictor, its where i eat cheeseburgers until i get shit cramps and STAB YOU __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

04-21-2014, 08:07 PM	#12
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181420	shut up HO all i do is WIN EVERYTHING LETS FIGHT __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

04-21-2014, 09:12 PM	#14
Masaii Guest Posts: n/a	I dunno who youre taking ahots at by saying functional strength V, but ill have you know that here in Ausland you have to be ready at any moment. 200lbs spiders dropping from the roof onto you at night, deadlifting kangaroos, curling koalas, you damn well right its all functional out here, B.

04-21-2014, 09:30 PM	#16
Swerve SDub Join Date: Jan 2013 Posts: 1,874 Battle Record: 40-34 Champed - Alias Tourney III (Heroes vs. Villians) - Fight Night LXIV - Netcees Battle League Rep Power: 64920327	Dem super-sets tho. __________________ No Cap Gang.

04-22-2014, 03:03 PM	#18
Batty that nigga Join Date: Dec 2013 Location: trailer house Posts: 2,739 Rep Power: 85899385	I invented a workout I call Lawnbrawning. It's where you combine yardwork and excersising. Fuck the riding lawnmower, I mean yeah I wrecked it and it don't work but that's besides the point. Put on ankle weights, fill a backpack up with those big boring books and then run through the yard with the lawnmower. I cut the entire yard in like 30 minutes and I steadily build up my yardio* in the process. *cardio in the yard