How many pullups can u do in a row (fresh)

NYCSPITZ · 11-22-2013, 10:10 AM

I can do like 10-12...want 20, my reps are pnly like 90% complete though - I almost go all the way down but when I do that 100% my shoulders are really ouchy

Split · 11-22-2013, 10:13 AM

like 4

NYCSPITZ · 11-22-2013, 10:13 AM

word what up bobby orr

Witty · 11-22-2013, 10:15 AM

All of them.

I can do all of them.

Wise Wiggles · 11-22-2013, 10:16 AM

30

NYCSPITZ · 11-22-2013, 10:26 AM

lmao @ witty...word wise how long it take u to achieve that

PancakeBrah · 11-22-2013, 10:35 AM

24 is my personal best. Probably can't do that now

Ghost1 · 11-22-2013, 10:44 AM

All the way down? Like 15....

uh-oh · 11-22-2013, 11:13 AM

no you cant nigga^

i can do like 4, if the back of my hands are facing outward. if the back of my hands are facing me i can't do any

PancakeBrah · 11-22-2013, 11:21 AM

Palms facing in=chin up

Pull ups are usually more difficult

Fart · 11-22-2013, 11:24 AM

I just tried it. 3

Destroyer · 11-22-2013, 11:28 AM

like .5-.75 pullups

Swerve · 11-22-2013, 11:50 AM

I haven't done pullups fresh in forever.

They are usually a good way to kill your arms after you're done your regular workout. I do sets of 10, but I can probably pull off 20 fresh.

Wise Wiggles · 11-22-2013, 12:00 PM

Quote:

Originally Posted by NYCSPITZ

lmao @ witty...word wise how long it take u to achieve that

Couple months. Started with sets of 10. Then 15 a few days later, and so on and so forth. I usually start with 30 then do 2 25's then a 20. About a 20 minutes workout with crunches/bicycle kicks In between. Some times ab roller mixed in also.

PancakeBrah · 11-22-2013, 12:01 PM

Google 'Henry Selkow pullups'

Fart · 11-22-2013, 12:08 PM

wait what's fresh mean

uh-oh · 11-22-2013, 12:13 PM

Quote:

Originally Posted by PancakeBrah

Palms facing in=chin up

Pull ups are usually more difficult

yea i can do some chin ups. even in my fat state right now of 260

even when i was in good shape, i couldnt do pull ups tho. just completely different muscle groups or something

Ghost1 · 11-22-2013, 12:51 PM

Quote:

Originally Posted by Art

wait what's fresh mean

Lol

B4 doing any other working out

Meaning ur not fatigued...ur body/muscles are still "fresh"

...the Nagger · 11-22-2013, 12:52 PM

I do sets or ten normally, 3 sets with each workout

Fart · 11-22-2013, 01:00 PM

Quote:

Originally Posted by Bags Payne

Lol

B4 doing any other working out

Meaning ur not fatigued...ur body/muscles are still "fresh"

well i don't work out
so yeah, 3 fresh bros. fwm

11-22-2013, 10:10 AM	#1
NYCSPITZ SYRACUSE Join Date: Jan 2013 Posts: 4,031 Battle Record: 31-37 Champed - Write Night II - Alias Topical Tournament Rep Power: 4743547	How many pullups can u do in a row (fresh) I can do like 10-12...want 20, my reps are pnly like 90% complete though - I almost go all the way down but when I do that 100% my shoulders are really ouchy

11-22-2013, 10:13 AM	#2
Split . Join Date: Aug 2013 Posts: 8,898 Battle Record: 27-22 Rep Power: 85899398	like 4 __________________ http://split8.yolasite.com

11-22-2013, 10:15 AM	#4
Witty Lime Life Join Date: Jan 2013 Posts: 16,978 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 85235118	All of them. I can do all of them. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

11-22-2013, 10:16 AM	#5
Wise Wiggles nok Su kow Join Date: Jan 2013 Posts: 4,505 Battle Record: 1-1 Rep Power: 51788022	30 __________________ "black as midnight..black as pitch blacker than the soul of the foulest witch"

11-22-2013, 11:13 AM	#9
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181420	no you cant nigga^ i can do like 4, if the back of my hands are facing outward. if the back of my hands are facing me i can't do any __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

11-22-2013, 10:26 AM	#6
NYCSPITZ SYRACUSE Join Date: Jan 2013 Posts: 4,031 Battle Record: 31-37 Champed - Write Night II - Alias Topical Tournament Rep Power: 4743547	lmao @ witty...word wise how long it take u to achieve that

11-22-2013, 10:35 AM	#7
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	24 is my personal best. Probably can't do that now

11-22-2013, 11:21 AM	#10
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	Palms facing in=chin up Pull ups are usually more difficult

11-22-2013, 11:24 AM	#11
Fart You Next Join Date: Feb 2006 Location: Seattle Posts: 6,348 Battle Record: 1-2 Rep Power: 7920846	I just tried it. 3 __________________ smokin spliffs til i dont exist

11-22-2013, 11:50 AM	#13
Swerve SDub Join Date: Jan 2013 Posts: 1,874 Battle Record: 40-34 Champed - Alias Tourney III (Heroes vs. Villians) - Fight Night LXIV - Netcees Battle League Rep Power: 64920327	I haven't done pullups fresh in forever. They are usually a good way to kill your arms after you're done your regular workout. I do sets of 10, but I can probably pull off 20 fresh. __________________ No Cap Gang.

11-22-2013, 12:01 PM	#15
PancakeBrah SOBER Join Date: Jan 2013 Posts: 12,480 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899407	Google 'Henry Selkow pullups'

11-22-2013, 12:08 PM	#16
Fart You Next Join Date: Feb 2006 Location: Seattle Posts: 6,348 Battle Record: 1-2 Rep Power: 7920846	wait what's fresh mean __________________ smokin spliffs til i dont exist

11-22-2013, 12:52 PM	#19
...the Nagger Junior Member Join Date: May 2013 Posts: 2,856 Battle Record: 4-4 Rep Power: 15781387	I do sets or ten normally, 3 sets with each workout