How many pullups can u do in a row (fresh)
 

I can do like 10-12...want 20, my reps are pnly like 90% complete though - I almost go all the way down but when I do that 100% my shoulders are really ouchy

like 4

word what up bobby orr

All of them.


I can do all of them.

30

lmao @ witty...word wise how long it take u to achieve that

24 is my personal best. Probably can't do that now

All the way down? Like 15....

no you cant nigga^

i can do like 4, if the back of my hands are facing outward. if the back of my hands are facing me i can't do any

Palms facing in=chin up

Pull ups are usually more difficult

I just tried it. 3

like .5-.75 pullups

I haven't done pullups fresh in forever.

They are usually a good way to kill your arms after you're done your regular workout. I do sets of 10, but I can probably pull off 20 fresh.

Couple months. Started with sets of 10. Then 15 a few days later, and so on and so forth. I usually start with 30 then do 2 25's then a 20. About a 20 minutes workout with crunches/bicycle kicks In between. Some times ab roller mixed in also.

Google 'Henry Selkow pullups'

wait what's fresh mean

yea i can do some chin ups. even in my fat state right now of 260

even when i was in good shape, i couldnt do pull ups tho. just completely different muscle groups or something

Lol

B4 doing any other working out

Meaning ur not fatigued...ur body/muscles are still "fresh"

I do sets or ten normally, 3 sets with each workout

well i don't work out
so yeah, 3 fresh bros. fwm