well you're all basically pussies now in comparison. ITT ASK A 185LB MAN WHO JUST BENCHED 315X1 ANYTHING

[Ghost1]

Serious I'm wicked fucking strong.

[veritas]

Describe in detail your training regiment to make this happen.

[anime_boners]

but can you beat me in street fighter?

[Ghost1]

Originally Posted by veritas

Describe in detail your training regiment to make this happen.

Smolov jr w 10lb increment increase each week. Google it.

Used 295lb 1rm to start the program.

[Ghost1]

Originally Posted by anime_boners

but can you beat me in street fighter?

I mean like yo....

Champions edition?

For genesis??

Maybe yo



I'm fucking ILL at that jawn, Mo

[TeckNeek]

Did you play with your spotters ballsack doe

[Diode]

K lmk when you hit 365 at 185

That was peak obv but since you're peaking now make that your goal

[uh-oh]

i can do 17 pushups and my arms are as long as my legs

i'ma national treasure

[Saint]

No back arch
pause on chest for a 3 count at least

[Ghost1]

Originally Posted by Diode

K lmk when you hit 365 at 185

That was peak obv but since you're peaking now make that your goal

Bulking to 210 currently......then shred to 190-195 I'm thinking


But word that's crazy....I WILL CATCH YOU DIODE

[Ghost1]

Originally Posted by Infiltration

No back arch
pause on chest for a 3 count at least

Shut up dickhead lol

No arch....but no 3 count...although I almost hit it for 2 reps....bar Def hit my chest

[Ghost1]

Originally Posted by TeckNeek

Did you play with your spotters ballsack doe

I actually pulled my face up to the bar to get aligned properly and inadvertantly tea bagged myself w what i can only assume was his weiner head....well that was a week or 2 ago...but same guy....it was weird....today we were all sweet tho.

[oats]

need video evidence. if not possible, a 250 word report will suffice, explaining how it felt then and now, how it will make you a better person in the future and how it has improved the aesthetic of your nipples. Due by the end of the day.

[Inno]

But can u take a dragons tale like a g?

[TeckNeek]

Originally Posted by Bags

I actually pulled my face up to the bar to get aligned properly and inadvertantly tea bagged myself w what i can only assume was his weiner head....well that was a week or 2 ago...but same guy....it was weird....today we were all sweet tho.

Roflmao.

[Ghost1]

Originally Posted by quaker oats

need video evidence. if not possible, a 250 word report will suffice, explaining how it felt then and now, how it will make you a better person in the future and how it has improved the aesthetic of your nipples. Due by the end of the day.

Phone died :/ I'll get a video another day tho....we only going up from here


So allow my to oblige you WITH MY REPORT

THERE I WAS.....IN MY RED CONVERSE CHUCK TAYLORS. LACED TO THE TOP OBV. ARNOLD CLASSIC TANK ON. CHECK. CHECK THE BARBELL RESTING ON THE BENCH.... ACT AS THO EXAMINING BAR .....THEN LOUDLY PULL BAR OFF IN DISGUST.....AND SWITCH WITH NEIGHBORING BAR....NOW EVERY1 KNOWS I CAME TO LIFT. I'M NOT SUM FUCKBOY FAGOT THAT GOES TO THE BEACH WITH MY GIRLFRIEND AND TAKES THOSE OLD TIMEY WESTERN PHOTOS LIKE A FUCKING PUTON I'M A GOD DAMN SMASH MOUTH MANIAC OUT THIS MUG. WARM UP SET. 135LBS. LITERALLY PUSH THE BAR OFF MY CHEST SO FAST AND SO FEROCIOUSLY THAT I COULD SMELL THE FRONT DESK LADIES CUCCI GET WET IMMEDIATELY. SHE'S A SLUT. I'D FUCK HER HUSBAND RAW. WARM UP SET 2. 225. NOW I LOOK AROUND THE ROOM TO SEE OF ANY1 IS LOOKING AT MY COCK. IN SIDE I LOL HARD CUZ I HAVE NKT EVEN COME CLOSE TO MY HIGHEST POWER LEVELLLLLLLLLLLLLLLLL KAH MEH KAAHHHHHHHHHHH FUCKING OBLITERATE THE SHIT. THEN I WALK OVER TO GET MY 3RD PLATE FOR EACH SIDE......DOVES FLY CRISS CROSSING BEHIND ME....I FLICK A CIG W MY RIGHT HAND AND IT LANDS OVER AT THE SMITH RACK AND EXPLODES MURDERING THE FUCK OUT OF THE LITTLE BITCH THAT WAS BENCHING 185 IN IT LIKE A FUCKING CHILD. I LOOK OVER AT MY SPOT....HE KNOWS WHAT THE FUCK IS UP. SO I'M LAYING THERE AND TIME STOPPED. AS I MOVED THE BAR TOWARDS MY CHEST SO EFFORTLESSLY I REALIZED THAT IN MY MOST TRIUMPHANT MOMENT OF LIFTING GLORY I HAD DISCOVERED TIME TRAVEL. I BLACKED OUT SHORTLY AFTER. I'VE SINCE BEEN SEEN BUT MULTIPLE MEDICAL PROFESSIONALS NONE KF WHICH ARE ABLE TO ACCOUNT FOR THE TUMOR THAT DEVELOPED IN MY BRAIN UPON COMPLETING THE LIFT. ALL I KNO IS THAT TODAY I CROSSED INTO A NEW TIER. LEAVING HUMANITY BEHIND. FOREVER.

[oats]

Originally Posted by Bags

Phone died :/ I'll get a video another day tho....we only going up from here


So allow my to oblige you WITH MY REPORT

THERE I WAS.....IN MY RED CONVERSE CHUCK TAYLORS. LACED TO THE TOP OBV. ARNOLD CLASSIC TANK ON. CHECK. CHECK THE BARBELL RESTING ON THE BENCH.... ACT AS THO EXAMINING BAR .....THEN LOUDLY PULL BAR OFF IN DISGUST.....AND SWITCH WITH NEIGHBORING BAR....NOW EVERY1 KNOWS I CAME TO LIFT. I'M NOT SUM FUCKBOY FAGOT THAT GOES TO THE BEACH WITH MY GIRLFRIEND AND TAKES THOSE OLD TIMEY WESTERN PHOTOS LIKE A FUCKING PUTON I'M A GOD DAMN SMASH MOUTH MANIAC OUT THIS MUG. WARM UP SET. 135LBS. LITERALLY PUSH THE BAR OFF MY CHEST SO FAST AND SO FEROCIOUSLY THAT I COULD SMELL THE FRONT DESK LADIES CUCCI GET WET IMMEDIATELY. SHE'S A SLUT. I'D FUCK HER HUSBAND RAW. WARM UP SET 2. 225. NOW I LOOK AROUND THE ROOM TO SEE OF ANY1 IS LOOKING AT MY COCK. IN SIDE I LOL HARD CUZ I HAVE NKT EVEN COME CLOSE TO MY HIGHEST POWER LEVELLLLLLLLLLLLLLLLL KAH MEH KAAHHHHHHHHHHH FUCKING OBLITERATE THE SHIT. THEN I WALK OVER TO GET MY 3RD PLATE FOR EACH SIDE......DOVES FLY CRISS CROSSING BEHIND ME....I FLICK A CIG W MY RIGHT HAND AND IT LANDS OVER AT THE SMITH RACK AND EXPLODES MURDERING THE FUCK OUT OF THE LITTLE BITCH THAT WAS BENCHING 185 IN IT LIKE A FUCKING CHILD. I LOOK OVER AT MY SPOT....HE KNOWS WHAT THE FUCK IS UP. SO I'M LAYING THERE AND TIME STOPPED. AS I MOVED THE BAR TOWARDS MY CHEST SO EFFORTLESSLY I REALIZED THAT IN MY MOST TRIUMPHANT MOMENT OF LIFTING GLORY I HAD DISCOVERED TIME TRAVEL. I BLACKED OUT SHORTLY AFTER. I'VE SINCE BEEN SEEN BUT MULTIPLE MEDICAL PROFESSIONALS NONE KF WHICH ARE ABLE TO ACCOUNT FOR THE TUMOR THAT DEVELOPED IN MY BRAIN UPON COMPLETING THE LIFT. ALL I KNO IS THAT TODAY I CROSSED INTO A NEW TIER. LEAVING HUMANITY BEHIND. FOREVER.

I laughed, I cried, I masturbated vigorously. Bravo, sir.

[TeckNeek]

Originally Posted by Bags

Phone died :/ I'll get a video another day tho....we only going up from here


So allow my to oblige you WITH MY REPORT

THERE I WAS.....IN MY RED CONVERSE CHUCK TAYLORS. LACED TO THE TOP OBV. ARNOLD CLASSIC TANK ON. CHECK. CHECK THE BARBELL RESTING ON THE BENCH.... ACT AS THO EXAMINING BAR .....THEN LOUDLY PULL BAR OFF IN DISGUST.....AND SWITCH WITH NEIGHBORING BAR....NOW EVERY1 KNOWS I CAME TO LIFT. I'M NOT SUM FUCKBOY FAGOT THAT GOES TO THE BEACH WITH MY GIRLFRIEND AND TAKES THOSE OLD TIMEY WESTERN PHOTOS LIKE A FUCKING PUTON I'M A GOD DAMN SMASH MOUTH MANIAC OUT THIS MUG. WARM UP SET. 135LBS. LITERALLY PUSH THE BAR OFF MY CHEST SO FAST AND SO FEROCIOUSLY THAT I COULD SMELL THE FRONT DESK LADIES CUCCI GET WET IMMEDIATELY. SHE'S A SLUT. I'D FUCK HER HUSBAND RAW. WARM UP SET 2. 225. NOW I LOOK AROUND THE ROOM TO SEE OF ANY1 IS LOOKING AT MY COCK. IN SIDE I LOL HARD CUZ I HAVE NKT EVEN COME CLOSE TO MY HIGHEST POWER LEVELLLLLLLLLLLLLLLLL KAH MEH KAAHHHHHHHHHHH FUCKING OBLITERATE THE SHIT. THEN I WALK OVER TO GET MY 3RD PLATE FOR EACH SIDE......DOVES FLY CRISS CROSSING BEHIND ME....I FLICK A CIG W MY RIGHT HAND AND IT LANDS OVER AT THE SMITH RACK AND EXPLODES MURDERING THE FUCK OUT OF THE LITTLE BITCH THAT WAS BENCHING 185 IN IT LIKE A FUCKING CHILD. I LOOK OVER AT MY SPOT....HE KNOWS WHAT THE FUCK IS UP. SO I'M LAYING THERE AND TIME STOPPED. AS I MOVED THE BAR TOWARDS MY CHEST SO EFFORTLESSLY I REALIZED THAT IN MY MOST TRIUMPHANT MOMENT OF LIFTING GLORY I HAD DISCOVERED TIME TRAVEL. I BLACKED OUT SHORTLY AFTER. I'VE SINCE BEEN SEEN BUT MULTIPLE MEDICAL PROFESSIONALS NONE KF WHICH ARE ABLE TO ACCOUNT FOR THE TUMOR THAT DEVELOPED IN MY BRAIN UPON COMPLETING THE LIFT. ALL I KNO IS THAT TODAY I CROSSED INTO A NEW TIER. LEAVING HUMANITY BEHIND. FOREVER.

i feel like there could be a whole new level to texting as i realize you dont even have to rhyme nor battle but to be as descriptive as you fucking could possibly be should be a new genre of battling in it self.. i fucking love this. i aswell laughed hard. it was great... could you be.... the master?... hmmmmmmmmmmmmmm

[Kill Spree]

Originally Posted by TeckNeek

i feel like there could be a whole new level to texting as i realize you dont even have to rhyme nor battle but to be as descriptive as you fucking could possibly be should be a new genre of battling in it self.. i fucking love this. i aswell laughed hard. it was great... could you be.... the master?... hmmmmmmmmmmmmmm

stfu faggot

[Allen Knight]

Originally Posted by Bags

Phone died :/ I'll get a video another day tho....we only going up from here


So allow my to oblige you WITH MY REPORT

THERE I WAS.....IN MY RED CONVERSE CHUCK TAYLORS. LACED TO THE TOP OBV. ARNOLD CLASSIC TANK ON. CHECK. CHECK THE BARBELL RESTING ON THE BENCH.... ACT AS THO EXAMINING BAR .....THEN LOUDLY PULL BAR OFF IN DISGUST.....AND SWITCH WITH NEIGHBORING BAR....NOW EVERY1 KNOWS I CAME TO LIFT. I'M NOT SUM FUCKBOY FAGOT THAT GOES TO THE BEACH WITH MY GIRLFRIEND AND TAKES THOSE OLD TIMEY WESTERN PHOTOS LIKE A FUCKING PUTON I'M A GOD DAMN SMASH MOUTH MANIAC OUT THIS MUG. WARM UP SET. 135LBS. LITERALLY PUSH THE BAR OFF MY CHEST SO FAST AND SO FEROCIOUSLY THAT I COULD SMELL THE FRONT DESK LADIES CUCCI GET WET IMMEDIATELY. SHE'S A SLUT. I'D FUCK HER HUSBAND RAW. WARM UP SET 2. 225. NOW I LOOK AROUND THE ROOM TO SEE OF ANY1 IS LOOKING AT MY COCK. IN SIDE I LOL HARD CUZ I HAVE NKT EVEN COME CLOSE TO MY HIGHEST POWER LEVELLLLLLLLLLLLLLLLL KAH MEH KAAHHHHHHHHHHH FUCKING OBLITERATE THE SHIT. THEN I WALK OVER TO GET MY 3RD PLATE FOR EACH SIDE......DOVES FLY CRISS CROSSING BEHIND ME....I FLICK A CIG W MY RIGHT HAND AND IT LANDS OVER AT THE SMITH RACK AND EXPLODES MURDERING THE FUCK OUT OF THE LITTLE BITCH THAT WAS BENCHING 185 IN IT LIKE A FUCKING CHILD. I LOOK OVER AT MY SPOT....HE KNOWS WHAT THE FUCK IS UP. SO I'M LAYING THERE AND TIME STOPPED. AS I MOVED THE BAR TOWARDS MY CHEST SO EFFORTLESSLY I REALIZED THAT IN MY MOST TRIUMPHANT MOMENT OF LIFTING GLORY I HAD DISCOVERED TIME TRAVEL. I BLACKED OUT SHORTLY AFTER. I'VE SINCE BEEN SEEN BUT MULTIPLE MEDICAL PROFESSIONALS NONE KF WHICH ARE ABLE TO ACCOUNT FOR THE TUMOR THAT DEVELOPED IN MY BRAIN UPON COMPLETING THE LIFT. ALL I KNO IS THAT TODAY I CROSSED INTO A NEW TIER. LEAVING HUMANITY BEHIND. FOREVER.

LOL.