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08-28-2014, 11:45 AM
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#1 |
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Senior Member
Join Date: Jul 2014
Posts: 102
Rep Power: 0   |
BICEPS
what the fuck can you curl for 10 reps??? STRICT form, elbows behind your back, leaned over a little, all that.
45 lbs. ..........tha gawd |
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08-28-2014, 11:47 AM
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#2 |
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Arm the Homeless
Join Date: Jan 2013
Posts: 4,102
Battle Record: 22-24
Champed - Art of Writing League
Rep Power: 35079722   |
Two houses.
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08-28-2014, 11:47 AM
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#3 | |
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Senior Member
Join Date: Jul 2014
Posts: 102
Rep Power: 0 |
Quote:
what u curlin? |
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08-28-2014, 11:52 AM
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#4 |
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SYRACUSE
Join Date: Jan 2013
Posts: 4,031
Battle Record: 31-37
Champed - Write Night II
- Alias Topical Tournament
Rep Power: 4743547 |
Yo I just got ripped off @GNC ./.. mad about that
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UNIFIED THEORY |
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08-28-2014, 11:57 AM
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#5 |
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Bisky-chama <3
Join Date: Jan 2013
Posts: 3,082
Battle Record: 0-1
Rep Power: 85899389 |
I once curled two kittens
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anime boners - pronounced with a long I and a silent e. jsyk |
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08-28-2014, 11:57 AM
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#6 |
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Bisky-chama <3
Join Date: Jan 2013
Posts: 3,082
Battle Record: 0-1
Rep Power: 85899389 |
IN EACH HAND
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anime boners - pronounced with a long I and a silent e. jsyk |
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08-28-2014, 12:07 PM
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#7 |
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DA GOD
Join Date: Jan 2013
Location: Canton Ohio
Posts: 12,362
Battle Record: 1-0
Champed - Beat Battle II
- Beat Battle V
- Beat Bags
Rep Power: 84181420 |
I thought curls were deemed obsolete?
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08-28-2014, 12:10 PM
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#8 |
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SYRACUSE
Join Date: Jan 2013
Posts: 4,031
Battle Record: 31-37
Champed - Write Night II
- Alias Topical Tournament
Rep Power: 4743547 |
not concentrated curls elbows back leaned fwd
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UNIFIED THEORY |
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08-28-2014, 01:46 PM
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#9 | |
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Senior Member
Join Date: Sep 2013
Location: Cali
Posts: 1,460
Battle Record: 11-20
Rep Power: 4150485 |
Quote:
You can strictly curl this ten pounder u faggot ass forward leaning butt perkin slob. |
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08-28-2014, 02:13 PM
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#10 | |
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PR's Finest
Join Date: Aug 2013
Posts: 14,165
Battle Record: 12-7
Rep Power: 85899410 |
Quote:
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08-28-2014, 02:31 PM
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#11 |
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Senior Member
Join Date: Sep 2013
Location: Cali
Posts: 1,460
Battle Record: 11-20
Rep Power: 4150485 |
Why obsolete?
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08-28-2014, 02:33 PM
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#12 | |
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Senior Member
Join Date: Jan 2014
Posts: 26,334
Battle Record: 0-1
Rep Power: 84181445 |
Chins r more beneficial
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Quote:
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08-28-2014, 02:52 PM
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#13 |
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PR's Finest
Join Date: Aug 2013
Posts: 14,165
Battle Record: 12-7
Rep Power: 85899410 |
biceps are secondary muscles.
shoulder ohp, deadlift, bench, squat. there. you worked your biceps.
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