Quote:
Originally Posted by Clout
Man my arms so damn long feels like a new millennium hits before I fully lock out from the bar touching my chest on benchpress haha. Ur diet advice helped. I maxed at 305. My squat I have yet to max I just do 3 sets of 315 for 6-8. I got a 405 deadloft the other day.
The one guy in my gym said deadlift is best for taller people because of longer limbs having an advantage is this true?
@ veritas nice work I've been doing this Westside barbell program my roommate suggested. |
Yo man I'm happy to hear the diet advice worked out for you my guy that's awesome
An yo man when this Westside barbell documentary finally drops that shit is gonna come back in style at warp speed
Shit get me hype af lol