Quote:
Originally Posted by ill nik-A
In my prime I curled 2 plates and two quarters, preacher curls yea
Bench 3 plates on each side
8 plates on each side in leg presses
I too am 5'10 but my strength was sick
I'm retired and eating is much funner, still own guns though doubt they ever go away tbh
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you did not curl 275 weirdo
nor did you curl 185 if you meant 45, 25 on each side
leg presses are dumb
i will pay you money to see a video of you benching 315