Originally Posted by Diode

i eat more meat than you tho

and better more delicious meals

and i drink like dancake says like he does

i don't diet. i don't do macros. i don't do crazy supplements and workout regiments.

i go to the gym for 30-45m for 3x a week. i lift things up and put them down and go home.

you have the wrong idea. i am not mr. crossfit here.