Quote:
Originally Posted by The Mind Assassin
in between my forearm and bicep is killing me when I try to straighten my arm....am I ok? is this normal?
|
No. If it's internal, you may have overexerted the tendons connecting the two. A lot of first timers do this when they curl too much. I doubt you are a first timer, so.. ease up on the reps, eh?
If external, you hyperextended your arm. Rest.