09-30-2013, 10:47 PM
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#20
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PR's Finest
Join Date: Aug 2013
Posts: 14,165
Battle Record: 12-7
Rep Power: 85899410
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Quote:
Originally Posted by Ole Dirty Bagstard
Sum1 post a new lifting routine for me to start.
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http://www.amazon.com/Starting-Stren.../dp/0982522738
If you feel you've progressed past that
http://www.amazon.com/Simplest-Effec...ds=wendler+531
And if you feel you are past that
http://www.amazon.com/Beyond-Simple-...ler+531+beyond
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