505LB DEADLIFT SUP PUSSIES - Page 2

Destroyer · 03-26-2018, 03:10 PM

What are you lifting with mostly? Legs and lats? What would both hands under grip change about the lift?

Ghost1 · 03-26-2018, 03:18 PM

Quote:

Originally Posted by Habitat

she had an orgasm somehow and it gushed out her pants lmfaoo

gone

Ghost1 · 03-26-2018, 03:26 PM

Quote:

Originally Posted by Destroyer

What are you lifting with mostly? Legs and lats? What would both hands under grip change about the lift?

so its your entire posterior chain....traps, lats, glutes, hamstrings....hips and quads are activated too

my form is far from perfect but I typically use my legs and hips more than anything...mid back/lats etc will factor in at the second range of the lift but not as dominantly as the legs off the floor

both hands under is something ive never seen lol....essentially tho id imagine itd be similar to both hands over in that the bar can roll out of your palm one way or the other since there is an opening.......yaknow? like with both palms facing inward on the mixed grip there is nowhere for the bar to roll.....ideally

also both hands under would worry me about running the risk of tearing a bicep muscle

grip is all fore arms tho....switching grip style wont really hit different muscle groups unless your gripping the bar at different positions.....like wider with the snatch grip or more narrow like a sumo pull

PancakeBrah · 03-26-2018, 04:57 PM

Quote:

Originally Posted by Ghost1

pancake show urself you were my other hero EMBRACE ME

1/2 way to world record

Amen · 03-26-2018, 05:27 PM

Lol @ tags. @Destroyer which one are you referencing?

Good shit tho, Bags. That’s a lot to fucking lift man.

Inno · 03-26-2018, 05:48 PM

Good shit bags

Witty · 03-26-2018, 05:53 PM

Lol hope you strain too hard and blow out your anus.

Witty · 03-26-2018, 05:58 PM

My other option was.

Faggot I'll lift your jaw up to your forehead with one punch.

Wasn't sure what to use.

Enbombz · 03-26-2018, 05:58 PM

Congrats

Witty · 03-26-2018, 06:35 PM

Thanks.

Cashius · 03-26-2018, 07:12 PM

LOL!

Why you do dis to me @taggers.

Hush · 03-26-2018, 07:14 PM

Nah

Geno · 03-26-2018, 08:32 PM

Young squatch

Congrats. Looking strong brother. Proud of u. Next time u better be wearing some lime gear to rep. Nukka

Geno · 03-26-2018, 08:34 PM

Doesnt it fuck the floor up when u slam the shit down like that? Real inquiry. Or is there pads or some shit

PancakeBrah · 03-26-2018, 09:03 PM

Gyms that allow deadlifting (some overly commercial gym brands don't) have platforms designed to take the dropped weight. There are also bumper plates that are basically rubber. You can also deadlift regular weights on most free weight area surfaces as they have flooring designed with the risk of heavy metal being dropped.

uh-oh · 03-26-2018, 09:06 PM

i don't know why i keep opening this thread and typing various insults and then closing the thread before hitting enter.
@veritas for the psycho analysis.

veritas · 03-26-2018, 09:26 PM

Quote:

Originally Posted by uh-oh

i don't know why i keep opening this thread and typing various insults and then closing the thread before hitting enter.
@veritas for the psycho analysis.

It is really very obvious, Jim.

uh-oh · 03-26-2018, 09:28 PM

was just looking for confirmation, thanks.

veritas · 03-26-2018, 09:30 PM

We should chat about it.

Ghost1 · 03-27-2018, 08:48 AM

Quote:

Originally Posted by Genocide

Doesnt it fuck the floor up when u slam the shit down like that? Real inquiry. Or is there pads or some shit

word to dancake the floors have matted panels at the gym in the vid and also the blue and red plates on the bar are bumper plates

03-26-2018, 05:53 PM	#27
Witty Lime Life Join Date: Jan 2013 Posts: 16,794 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 82986458	Lol hope you strain too hard and blow out your anus. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

03-26-2018, 05:58 PM	#28
Witty Lime Life Join Date: Jan 2013 Posts: 16,794 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 82986458	My other option was. Faggot I'll lift your jaw up to your forehead with one punch. Wasn't sure what to use. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

03-26-2018, 06:35 PM	#30
Witty Lime Life Join Date: Jan 2013 Posts: 16,794 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 82986458	Thanks. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

03-26-2018, 07:14 PM	#32
Hush NJ Devil Join Date: Jan 2013 Posts: 12,042 Battle Record: Who Cares Accomplishments - Hall of Fame Rep Power: 84181417	Nah __________________ Bed stuy fly Bushwick sick East ny walk

03-26-2018, 08:32 PM	#33
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,324 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036758	Young squatch Congrats. Looking strong brother. Proud of u. Next time u better be wearing some lime gear to rep. Nukka __________________ *-A.bove T.he R.est*

03-26-2018, 05:27 PM	#25
Amen As-salamu alaykum! Join Date: May 2016 Posts: 8,470 Battle Record: 19-8 Champed - 1-2 Punch League Season 6 Rep Power: 0	Lol @ tags. @Destroyer which one are you referencing? Good shit tho, Bags. That’s a lot to fucking lift man.

03-26-2018, 05:48 PM	#26
Inno Ad mini tator Join Date: Feb 2013 Posts: 10,005 Battle Record: 26-54 Champed - Lime Green Poetry Association - Black August - 1-2 Punch League Rep Power: 85899400	Good shit bags

03-26-2018, 05:58 PM	#29
Enbombz Not Joog Join Date: Nov 2016 Posts: 769 Battle Record: 9-5 Rep Power: 5907769	Congrats

03-26-2018, 07:12 PM	#31
Cashius I'M A MONSTER! Join Date: Jan 2013 Posts: 1,555 Battle Record: 77-13 Accomplishments - Hall of Fame Champed - Battle Arena - 1-2 Punch League (2x) - The Quick & The Dead II - BA Swag & Flow Tournament - 1-2 Season 3 - NBL Season 6 - The Elements - Fall Brawl II - Netcees Battle League (4x) - NBL Season 9 - Summer Classic VII - 50+ Wins - The Winter Classic - Tag Team Tourney -1-2 Punch League Rep Power: 20257520	LOL! Why you do dis to me @taggers.

03-26-2018, 08:34 PM	#34
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,324 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036758	Doesnt it fuck the floor up when u slam the shit down like that? Real inquiry. Or is there pads or some shit __________________ *-A.bove T.he R.est*

03-26-2018, 09:03 PM	#35
PancakeBrah SOBER Join Date: Jan 2013 Posts: 13,052 Battle Record: 2-5 Champed - AOWL Season 2 Rep Power: 85899406	Gyms that allow deadlifting (some overly commercial gym brands don't) have platforms designed to take the dropped weight. There are also bumper plates that are basically rubber. You can also deadlift regular weights on most free weight area surfaces as they have flooring designed with the risk of heavy metal being dropped. __________________ If I ventured in the slipstream Between the viaducts of your dreams Where immobil steel rims crack And the ditch in the back road stop Could you find me?

03-26-2018, 09:06 PM	#36
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181417	i don't know why i keep opening this thread and typing various insults and then closing the thread before hitting enter. @veritas for the psycho analysis. __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

03-26-2018, 09:28 PM	#38
uh-oh DA GOD Join Date: Jan 2013 Location: Canton Ohio Posts: 12,362 Battle Record: 1-0 Champed - Beat Battle II - Beat Battle V - Beat Bags Rep Power: 84181417	was just looking for confirmation, thanks. __________________ EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS

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