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Old 02-06-2014, 12:31 PM   #1
Alphabet
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Question Pre N Post Work Out Supplements?

as well as muscle group working and routines??

I know there is a lot of dudes who work out quite a bit here and probably have some expansive knowledge on this shit... haven't really hit the gym hard since high school, and I have a bulldozer routine that I do now a days but looking to amp shit up a bit... what`s your advice??
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