DO YOU EVEN FUCKING LIFT PART LIME

[SHECK WES]

Originally Posted by Ryno

machines>free weights

Worst post I’ve ever read

Get real ryno

[Sharp]

Originally Posted by Ryno

machines>free weights

bro I'm 125 lbs (srs) and even I know that's a troll

[Diode]

Originally Posted by Ryno

machines>free weights

nobody says this

[veritas]

Wow man. Freaking strong. Good form. Props.

[Geno]

Damn sonson. Far cry from the bags of old. Congrats. Kill that shit maine

[Ghost1]

amen im competing in a........powerlifting meet? lol wtf

an thanks guys being strong guy in the gym is neat.....looking like the strong guy in the gym is probably neater tho......after this meet gonna get carved up REAL NICE

it is fun being just BIG tho but I don't feel great and eating all the time is not fun AND expensive

[Diode]

Originally Posted by Ghost1

amen im competing in a........powerlifting meet? lol wtf

an thanks guys being strong guy in the gym is neat.....looking like the strong guy in the gym is probably neater tho......after this meet gonna get carved up REAL NICE

it is fun being just BIG tho but I don't feel great and eating all the time is not fun AND expensive

yeah these are many of the reasons i quit (+ age + grappling being more useful)

also wearing normal jeans again is nice.

[Ghost1]

Originally Posted by Diode

yeah these are many of the reasons i quit (+ age + grappling being more useful)

also wearing normal jeans again is nice.

having two wardrobes for bulk an cut season is shitty lol

[Diode]

Originally Posted by Ghost1

having two wardrobes for bulk an cut season is shitty lol

I still keep my XL and size 34s under the imaginary notion that I'll get after it again someday

But I'm more a M/L and 32 waist these days. Big difference between 175 and 195.. but all my suits and formal wear are tailored for 195. Ha.

[Amen]

Originally Posted by Ghost1

amen im competing in a........powerlifting meet? lol wtf

an thanks guys being strong guy in the gym is neat.....looking like the strong guy in the gym is probably neater tho......after this meet gonna get carved up REAL NICE

it is fun being just BIG tho but I don't feel great and eating all the time is not fun AND expensive

Is it a sponsored event, is what I meant? Like some national type shit or just a local thing?

[uh-oh]

Originally Posted by Ghost1

amen im competing in a........powerlifting meet? lol wtf

an thanks guys being strong guy in the gym is neat.....looking like the strong guy in the gym is probably neater tho......after this meet gonna get carved up REAL NICE

it is fun being just BIG tho but I don't feel great and eating all the time is not fun AND expensive

yea bro, if you got the discipline to do this might as well hone it into being shred city

im trying to sound like a gymbro

but word man you should focus on getting cut up after this

also for real though send me hgh

[Ghost1]

its easy af to be shredded imo

being strong and executing big lifts is way more complex and takes years of dedication

I been had abs a few years ago tho….ill prolly head back to that just to switch it up

lol at powerlifter belly an juice and HGH ….. I was watching mark bells brothers documentary where he walks into docs office and gets prescribed HGH off rip for like nothing lol

idk legit not trying to destroy my endocrine system and mental stability....but word hope u get some uh oh....I don't think its going to make ur hands bigger tho lmfao

an yea v im saying.....it is partially because my shoulders are rounded like crazy and my posture is hunched which makes my belly stick out.....plus im holding like 215lbs rn …. some of them guys got hernias too lol.....but yea nah im saying I look super mediocre in person physique wise ud never say oh hes on hgh etc

[veritas]

Originally Posted by Ghost1

its easy af to be shredded imo

being strong and executing big lifts is way more complex and takes years of dedication

I been had abs a few years ago tho….ill prolly head back to that just to switch it up

lol at powerlifter belly an juice and HGH ….. I was watching mark bells brothers documentary where he walks into docs office and gets prescribed HGH off rip for like nothing lol

idk legit not trying to destroy my endocrine system and mental stability....but word hope u get some uh oh....I don't think its going to make ur hands bigger tho lmfao

an yea v im saying.....it is partially because my shoulders are rounded like crazy and my posture is hunched which makes my belly stick out.....plus im holding like 215lbs rn …. some of them guys got hernias too lol.....but yea nah im saying I look super mediocre in person physique wise ud never say oh hes on hgh etc

Fair. I ain’t want no one to hate on the legit progress you have made.

[Resin M-I-C]

Originally Posted by Ghost1

its easy af to be shredded imo

being strong and executing big lifts is way more complex and takes years of dedication

I been had abs a few years ago tho….ill prolly head back to that just to switch it up

lol at powerlifter belly an juice and HGH ….. I was watching mark bells brothers documentary where he walks into docs office and gets prescribed HGH off rip for like nothing lol

u know who says it’s easy af to be shredded? people who never been shredded lol.. thats crazy talk

[Ghost1]

Originally Posted by Resin M-I-C

u know who says it’s easy af to be shredded? people who never been shredded lol.. thats crazy talk

I thought I already mentioned I was shredded with abs a couple years ago?

an to be clear.....I was speaking relatively which I thought was apparent. Being lean is easy compared to be strong....for me anyways. Im not saying its flat out easy to be lean....it isn't/wasn't for me at all.....but it was easier and took a hell of a lot less time than developing strength.

[SHECK WES]

You’ll catch me dead before you see me wear anything baggier than skinny jeans

[veritas]

Anthony....I am concerned about your power lifter stomach. It can be hard to flatten it. And I don’t want people thinking that my guy is on the juice ya feel me?

[SHECK WES]

*Psttt hey bag*

Be nice to him He’s trying to be your friend

[Geno]

Baggy. Indulge me. How tall are u and what are u weighing in at these days? Just curious. Your looking solid man. Would hate to meet you in a dark alley over bad buisiness tbr.

Edit..
I personally have gotten lazier with this layed back very low physical demand job i have. I can actually look at my forearms and see a difference. Its crazy. I know muscle has memory and i can get my cuts and muscle definition right back wherever i want if i choose. And i want to i just havnt found the motivation to actually dig in. I need to find the right playlist i think. Heard a song come on while watching the punisher season 2. It was the episode where the preacher has his huge fight with old acquaintences and kills them all then his wife dies that night. Well right as there baiting us for the fight theres a cowboy singing some pretty dark emo shit and i fucking loved it. I need to know who and what song that was. Ill fins out. But thats the type of shit that gets me hype. Kinda reverse paychology in a way. But whatever

[Ghost1]

music never really gave me the motivation to go in

I found a lot more motivation connecting with the people in attendance than from disconnecting from them

there is something to be said for achieving goals for yourself but that's base line. you should be able to accept that as an unconscious foundation and then expand into the community to transcend the group as a contributing individual.

competition has always motivated me but if youre not in a competitive environment it's ok to assume a leadership role and gain motivation from building your environment into a competitive one

so when I critique your bench technique its because I want u to get stronger than me so that you can defeat me and I can assume that loss as an opportunity to make myself better to compete with you in the future

my motivations extend way beyond the realm of cliché mechanisms designed to distract the individual from enduring hardship

the weights aren't even relevant to me at this stage honestly. They just serve as abstract devices capable of triggering development through means of chaotic reorganization. adaptability. critical thinking. abstract thought. endurance. humility. strength in weakness.

I talk to every person that will entertain me at the gym and take everything they will give me as new found information relevant to my training once reformulated to my own identification.

a super funky play list isn't going to motivate you to get in the gym geno my guy....it needs to have meaning for you.

Im 5'10 215