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#21 |
Bags will be avenged
Join Date: Jan 2013
Posts: 12,621
Battle Record: 85-58
Accomplishments - 50+ Wins
Champed - Gimmick Battle League
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on the real tho, you will pull more pussy with the Italian angle,no?
always worked for my skinny ass |
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#22 |
Senior Member
Join Date: Aug 2013
Posts: 1,170
Battle Record: 21-15
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@Bags Payne yes honestly i think you should be squatting more tbh ... because my squats like 485 on avg.
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#23 |
Lime Life
Join Date: Jan 2013
Posts: 16,978
Battle Record: 30-41
Accomplishments - Only Slightly Retarded
Champed - Lyric Olympics
- Summer Classic
Rep Power: 85235118 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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I hope ur intestines fall out ur asshole.
__________________
He listens to voices inside of his mind
Explicit and poisonous violent crime. ![]() |
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#24 |
Negus
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Seen the spectrum through the prisms
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#25 | |
SOBER
Join Date: Jan 2013
Posts: 12,480
Battle Record: 2-5
Champed - AOWL Season 2
Rep Power: 85899407 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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#26 |
Senior Member
Join Date: Aug 2013
Posts: 1,170
Battle Record: 21-15
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nah no fraud @PancakeBrah i been working out since like 15 mainly power lifting ..
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#27 |
Senior Member
Join Date: Jan 2014
Posts: 26,334
Battle Record: 0-1
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Looool. Wow.
Also @des....but muscles and italian I WILL BE UNSTOPPABKE and 475? That doesnt seem like a real number? |
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#28 | |
SOBER
Join Date: Jan 2013
Posts: 12,480
Battle Record: 2-5
Champed - AOWL Season 2
Rep Power: 85899407 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
![]() Were all pretty weak in the grand scheme of things |
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#29 |
Senior Member
Join Date: Jan 2014
Posts: 26,334
Battle Record: 0-1
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Scary biz
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#30 |
I'M A MONSTER!
Join Date: Jan 2013
Posts: 1,555
Battle Record: 77-13
Accomplishments - Hall of Fame
Champed - Battle Arena
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Rep Power: 20257523 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Bags, Bagatron, Tony, Ant-
Don't worry about what anyone else squats. Your goal is to leave the gym better than when you entered. You are a powerful, confident, online rapper who can do anything he puts his mind to. I can't squat anything close to 475 and I have quads the size of watermelons. Fuck them. |
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#31 |
SOBER
Join Date: Jan 2013
Posts: 12,480
Battle Record: 2-5
Champed - AOWL Season 2
Rep Power: 85899407 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Lol
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#32 |
Lime Life
Join Date: Jan 2013
Posts: 16,978
Battle Record: 30-41
Accomplishments - Only Slightly Retarded
Champed - Lyric Olympics
- Summer Classic
Rep Power: 85235118 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Squat is a disgusting word...up there with moist and fungal.
__________________
He listens to voices inside of his mind
Explicit and poisonous violent crime. ![]() |
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#33 | |
COLTS GANG
Join Date: May 2013
Posts: 2,371
Battle Record: 5-6
Rep Power: 0 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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i can do the 300 range and rep it, i got ass and thighs are toned for a dude no homo and i rep it to perfection, going down to the point u are supposed to and bringing the weight back up i can go all the way down and lift up from the farthest i can go to the ground, 45s and 25s on each side, its not much but its fun to do |
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#34 | |
DA GOD
Join Date: Jan 2013
Location: Canton Ohio
Posts: 12,362
Battle Record: 1-0
Champed - Beat Battle II
- Beat Battle V
- Beat Bags
Rep Power: 84181420 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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but fat dudes get pussy dawggggg the time your putting into working out, destroying your joints and ligaments and being miserable, you could be putting into just interacting with mad chicks and honing your mind control game over these ho's. they're dumb. but nah i get it. i'm just a hater cuz i don't understand the workout culture at all. its not appealing at all. im kind of a big dude naturally tho, so i've never had the feeling like man i wish i was stronger or anything. so with little guys i can understand them wanting to compensate but word if you just wanna slay some puss, godspeed. i hope in 3 years when you finally start looking like you actually work out you get some 8-10 category pussy
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EVERYBODY I KNOW GOT WEED OR GOT POWDER BUT I AINT GOT EITHER. GOT ALOT OF DEMONS |
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#35 |
I'M A MONSTER!
Join Date: Jan 2013
Posts: 1,555
Battle Record: 77-13
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Rep Power: 20257523 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Uh oh let me grab that Ransom.
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#36 |
___________
Join Date: Apr 2013
Location: California
Posts: 1,989
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my friends bro died from weight lifting accident please use a spotter man
back when i lifted i was scared as shit doing squats and so i never did them rofl so i feel you on that |
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#37 |
Mad fucking dangerous.
Join Date: Jul 2013
Posts: 12,066
Battle Record: 40-19
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I don't care about building muscle anywhere but my knee. I only work out because of a torn ACL. But I'll let my orthopedic surgeon and physical therapist know that an Internet rap friend says their rehabilitation plan is useless.
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I'm just swinging swords strictly based on keyboards, unbalanced like elephants and ants on seesaws. |
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#38 | |
PR's Finest
Join Date: Aug 2013
Posts: 14,165
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Please show me where in your post you mentioned you were leg pressing as part of an injury recovery protocol? Did I miss it? Did you write in invisible fucking ink? Was this thread titled "SQUATS ARE SCARY AND I AM RECOVERING FROM A TORN ACL, WHAT SHOULD I DO?" No, dickface, it wasn't. This thread is about lifting heavy and you mentioned your fucking leg presses. Leg presses are horrendous for building muscle, hence my comment. LEARN TO BOARD OR STICK TO THE AOWL
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#39 |
I'M A MONSTER!
Join Date: Jan 2013
Posts: 1,555
Battle Record: 77-13
Accomplishments - Hall of Fame
Champed - Battle Arena
- 1-2 Punch League (2x)
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- BA Swag & Flow Tournament
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- NBL Season 9
- Summer Classic VII
- 50+ Wins
- The Winter Classic
- Tag Team Tourney
-1-2 Punch League
Rep Power: 20257523 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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Diode-
I really don't want to get in an argument...but I would like to say that I think leg presses can build muscle as a supplement to squats. I mean, you won't meet one top level bodybuilder who doesn't leg press.... and also squat. Right? |
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#40 |
Mad fucking dangerous.
Join Date: Jul 2013
Posts: 12,066
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Leg presses are not useless because they apparently have value in rehabilitation. Things that are useless do not have value. And quit naming-calling. It's not becoming.
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I'm just swinging swords strictly based on keyboards, unbalanced like elephants and ants on seesaws. |
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