ITT Phil admits that he and Genocide are hanging out & having beers and steaks

[Diode]

i woke up, tired, getting only 6 hours of sleep after playing too much nhl last night

i did my early morning routine. pooped. brushed my teeth. etc.

packed up my gear bag, ate a light breakfast of greek yogurt and a banana. gave the dog his meds and let him out. waited for my friend to pick me up for bjj.

got some good rolls in. we had a visitor from CMMA who wanted to get some exposure to new people before a pre-MMA fight gi match he is having up in myrtle on the 24th. nice guy with wicked darce choke transitions. didn't get a chance to roll with him though. continued working on various butterfly sweeps and transitions today. felt good, no real injuries, a little sore on my one side from going inverted and pulling too hard.

came home, told amen what an illiterate faggot he was. ate a string cheese. ate some blackberries. ate a pickle.

took a shower. confirmed w/ my other friend we'd head out for the panthers game tonight.

came downstairs and played with the dog for 20 minutes or so.

eating tostitos and procrastinating over sending this bottle of westbrook 4th anniversary ale to the guys at burial beer up in asheville in exchange for one of their new skillet doughnut stout releases.

wife works/worked thurs, fri, sat, sun this week. sleeping (she does overnights).

so i guess you could say it's a nice little saturday.

going to some trap shooting club up by georgetown tomorrow to shoot skeet.