white bread is really bad for you. atleast make it wholemeal or brown. do you use butter? well obviously that isn't good either. and tropicana is terrible for you, it's highly processed and all the flavour is added chemically.. if you are trying to lose weight it also contains ridiculous amounts of sugar.
atm i drink 90% filtered water and i don't eat any processed foods. i feel better than i ever have, thinking of switching to having a breakfast of dark green juice. as it metabolises very quick and contains no dead calories and is high in nutrition.
So the tropicana smoothies which say 100% fruit and veggies and no sugar added actually has sugar added??
03-07-2014, 10:04 AM
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