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#11 |
PR's Finest
Join Date: Aug 2013
Posts: 14,165
Battle Record: 12-7
Rep Power: 85899410 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() |
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yeah rippetoe is good for beginner / intermediate. beginner 5x5 is a great way to learn.
wendler is very much for the advanced lifter.
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