Official NCG Weightlifting Brah Post

08-23-2013, 07:41 PM

Tbr when I was younger I tore my biceps tendon doin preachers

When I hit the gym again earlier this year for the first time in a min I fucked it up again

not torn but it's like constantly tight I have to like extend n rotates my for arm w like a 5lb weight between exercise so it Dont totally fuck up

but I still b doin preachers

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08-23-2013, 07:41 PM	#11
Rawn M.D. Guest Posts: n/a	Tbr when I was younger I tore my biceps tendon doin preachers When I hit the gym again earlier this year for the first time in a min I fucked it up again not torn but it's like constantly tight I have to like extend n rotates my for arm w like a 5lb weight between exercise so it Dont totally fuck up but I still b doin preachers