Def gonna hop on gear - Page 2

El Muffin · 11-08-2019, 05:48 PM

Cake shut yo lame ass up

I was 300 & now I’m 170 ish bitch boy Fgt

You get outclassed in everything you do

Slink back into the shadows n go spot bags

Diode · 11-08-2019, 09:47 PM

Quote:

Originally Posted by Eŋg

i'm good. i just have a picture of when i was 22 and jacked and show that to people talmbout this is what happens when i train for one month, but i'm too busy. facts.

i see we follow the same training regimen

Diode · 11-08-2019, 09:50 PM

i started lifting again this week because every time an injury heals a new one pops up that keeps me off the mat.

NYCSPITZ · 11-08-2019, 10:14 PM

I don’t like these nagging knee tweaks. Imma start w. The knee straps and DL belt on heavy dead’s and squats. Maybe even start icing my shit.

Clout · 11-09-2019, 08:10 AM

Im 261 lbs and still look like a stick figure @NYCSPITZ

Eŋg · 11-09-2019, 05:17 PM

Quote:

Originally Posted by Diode

i see we follow the same training regimen

it's sad because i'm young enough to still hit my prime so i shouldn't.

i've started working out again recently tbf. mcl problems and sciatica aside.

Rawn MD · 11-10-2019, 02:28 AM

Quote:

Originally Posted by PancakeBrah

I mean, Even when I was SwoleCake I never considered gear because I'm a Patrician and Arrogant and took solace in the fact that I thought anyone who was stronger than me cheated.

One of the only outlooks/areas which i share w pancake

Steroids r yeast all blow up n then when shit settles u go back to where u were with like 5% keep in gains n 95% health risk

It’s a fake blow up, and a fake ego lift, when ppl go off that sht devastatingly crashes

Even TRT u run health risks, plus ur honestly better regulating cortisol levels n diet

Just do that sht on the 100 u... test boost w natural substances that promote natural test levels to increase

Avoid exogenous sources tbr bc that’s outside of ur natural potential

Just sayin

NYCSPITZ · 11-13-2019, 10:48 PM

Quote:

Originally Posted by Clout

Im 261 lbs and still look like a stick figure @NYCSPITZ

Why don’t you snag a d-1 basketball scholly in the states? Less stress than football and gets you a 250k education with dorm and free pussy...wait never mind you’re too old

Blue Bayou · 11-13-2019, 10:50 PM

He tried NY... Played a full game and didn't even get a single basket

Still love you tho gentle giant

NYCSPITZ · 11-13-2019, 10:51 PM

Wow...that is just embarrassing. Do you at least have hands clout?

Blue Bayou · 11-13-2019, 10:56 PM

That he does....he boxed for a long time

No dangles tho

Live heat · 11-13-2019, 10:59 PM

Clout I’ll get inside you and fuck you up with VICIOUS short range poking. Mega no homo.

Clout · 11-14-2019, 06:19 PM

Quote:

Originally Posted by NYCSPITZ

Why don’t you snag a d-1 basketball scholly in the states? Less stress than football and gets you a 250k education with dorm and free pussy...wait never mind you’re too old

I'm bad at bball, you can be my manager regardless you the man

Quote:

Originally Posted by Blue Bayou

He tried NY... Played a full game and didn't even get a single basket

Still love you tho gentle giant

Facts and yes I boxed it's my favorite sport. I miss you blue school is almost done for the semester finally.. 3 more weeks

Quote:

Originally Posted by Live heat

Clout I’ll get inside you and fuck you up with VICIOUS short range poking. Mega no homo.

U can tongue box this nubian cock like your mother does and make sure to cuff my balls in your hand you cheese eating surrender fagget.

Witty · 11-16-2019, 06:08 AM

God damn.

NYCSPITZ · 11-16-2019, 06:27 PM

Yeah but muff was morbidly obese, and worked himself down to 170 then fucked a legit 8.5/10 straight off a Boeing 737 max then posted it on the board as proof. That’s real life gains and I salute him for that.

White LGI · 11-17-2019, 12:43 AM

Quote:

Originally Posted by uh-oh

repped

im tryna get fucking shredded send me roids

Nigga I'm snitching if he mails you roids the feds coming

El Muffin · 11-17-2019, 04:47 PM

Quote:

Originally Posted by PancakeBrah

lol if only I could have let myself be 310 pounds then lose weight to become 169 pounds so I could fuck crackheads like Muff and have my daddy be a joke on the internet rap forums.

"I let myself be 300 pounds like a real fucking person, you lose"

You win dude. Your cellulite and stretch marks are much more pronounced than mine because you let depression and beta shit get you to 300 pounds where I maxed out at 215 all time life. I tip my fedora to you.

Weird that you're still obsessed with me btw.

Bitch I barely log on this mf

& every time I see you ? You still a major cornball

Where’s the progress

El Muffin · 11-17-2019, 04:51 PM

Your “ cellulite and stretch marks “

Bro wot

One? Pure speculation.. and false

2? You sound like pussy to me

Ijs

Nothing’s changed much in that regard

* shrugs*

Scar · 11-18-2019, 01:22 PM

im trying to build legs. saw this program/challenge on you tube where you doing squats 7 sets of 3 (your max weight) everyday for 30 days. sounds effective but god damn the joints isn't going to be happy about that lulz

Live heat · 11-18-2019, 04:54 PM

that's wiling I wouldn't even recommend that to any pro athlete who's not a powerlifter...and even then itll prob tear ur knees to shreds good lawd

11-08-2019, 05:48 PM	#21
El Muffin DOHpe since 02' Join Date: Aug 2004 Location: Surrounded by white ppl Posts: 14,690 Battle Record: 43-24 Champed - Netcees Battle League - 1-2 Punch Onslaught - 1-2 Punch League - Hot or Thot Roast - Hot or Thot 2018 - Fight Night 11 - NPL Roast Rep Power: 34230535	Cake shut yo lame ass up I was 300 & now I’m 170 ish bitch boy Fgt You get outclassed in everything you do Slink back into the shadows n go spot bags __________________ It’s like weed in Highschool- w/ the cans I’ll smoke you Bitch I floss . I Got the chain out to see like Constantinople

11-08-2019, 09:50 PM	#23
Diode PR's Finest Join Date: Aug 2013 Posts: 14,165 Battle Record: 12-7 Rep Power: 85899410	i started lifting again this week because every time an injury heals a new one pops up that keeps me off the mat. __________________

11-08-2019, 10:14 PM	#24
NYCSPITZ SYRACUSE Join Date: Jan 2013 Posts: 4,031 Battle Record: 31-37 Champed - Write Night II - Alias Topical Tournament Rep Power: 4743547	I don’t like these nagging knee tweaks. Imma start w. The knee straps and DL belt on heavy dead’s and squats. Maybe even start icing my shit. __________________ UNIFIED THEORY

11-13-2019, 10:50 PM	#29
Blue Bayou Ukrainian Howlitzers Join Date: May 2013 Posts: 5,098 Battle Record: 41-24 Accomplishments - Hall of Fame Champed - NBL Season 3 - Alias Tournament II - Fight Night XLVIII - Fight Night XXV - Fight Night XV - Fight Night (3x) - Netcees Battle League (4x) - NBL Tag Team Season 3 - Lyric Olympics - 1-2 Punch League (3x) - Battle Arena League (2x) - Key Grand Prix 2018 1/2 - BA Tag - NPL Roast - Netcees Pic League Rep Power: 17502335	He tried NY... Played a full game and didn't even get a single basket Still love you tho gentle giant __________________ "I shit myself I had to throw my underwear in the dumpster outback Uve won" -kungfugrip

11-13-2019, 10:51 PM	#30
NYCSPITZ SYRACUSE Join Date: Jan 2013 Posts: 4,031 Battle Record: 31-37 Champed - Write Night II - Alias Topical Tournament Rep Power: 4743547	Wow...that is just embarrassing. Do you at least have hands clout? __________________ UNIFIED THEORY

11-13-2019, 10:56 PM	#31
Blue Bayou Ukrainian Howlitzers Join Date: May 2013 Posts: 5,098 Battle Record: 41-24 Accomplishments - Hall of Fame Champed - NBL Season 3 - Alias Tournament II - Fight Night XLVIII - Fight Night XXV - Fight Night XV - Fight Night (3x) - Netcees Battle League (4x) - NBL Tag Team Season 3 - Lyric Olympics - 1-2 Punch League (3x) - Battle Arena League (2x) - Key Grand Prix 2018 1/2 - BA Tag - NPL Roast - Netcees Pic League Rep Power: 17502335	That he does....he boxed for a long time No dangles tho __________________ "I shit myself I had to throw my underwear in the dumpster outback Uve won" -kungfugrip

11-13-2019, 10:59 PM	#32
Live heat Senior Member Join Date: Sep 2019 Posts: 117 Rep Power: 0	Clout I’ll get inside you and fuck you up with VICIOUS short range poking. Mega no homo.

11-16-2019, 06:08 AM	#34
Witty Lime Life Join Date: Jan 2013 Posts: 16,978 Battle Record: 30-41 Accomplishments - Only Slightly Retarded Champed - Lyric Olympics - Summer Classic Rep Power: 85235118	God damn. __________________ He listens to voices inside of his mind Explicit and poisonous violent crime.

11-16-2019, 06:27 PM	#35
NYCSPITZ SYRACUSE Join Date: Jan 2013 Posts: 4,031 Battle Record: 31-37 Champed - Write Night II - Alias Topical Tournament Rep Power: 4743547	Yeah but muff was morbidly obese, and worked himself down to 170 then fucked a legit 8.5/10 straight off a Boeing 737 max then posted it on the board as proof. That’s real life gains and I salute him for that. __________________ UNIFIED THEORY

11-17-2019, 04:51 PM	#38
El Muffin DOHpe since 02' Join Date: Aug 2004 Location: Surrounded by white ppl Posts: 14,690 Battle Record: 43-24 Champed - Netcees Battle League - 1-2 Punch Onslaught - 1-2 Punch League - Hot or Thot Roast - Hot or Thot 2018 - Fight Night 11 - NPL Roast Rep Power: 34230535	Your “ cellulite and stretch marks “ Bro wot One? Pure speculation.. and false 2? You sound like pussy to me Ijs Nothing’s changed much in that regard * shrugs* __________________ It’s like weed in Highschool- w/ the cans I’ll smoke you Bitch I floss . I Got the chain out to see like Constantinople

11-18-2019, 01:22 PM	#39
Scar Senior Member Join Date: May 2019 Posts: 566 Battle Record: 7-5 Champed - Guerrilla Writing League Rep Power: 5689709	im trying to build legs. saw this program/challenge on you tube where you doing squats 7 sets of 3 (your max weight) everyday for 30 days. sounds effective but god damn the joints isn't going to be happy about that lulz

11-18-2019, 04:54 PM	#40
Live heat Senior Member Join Date: Sep 2019 Posts: 117 Rep Power: 0	that's wiling I wouldn't even recommend that to any pro athlete who's not a powerlifter...and even then itll prob tear ur knees to shreds good lawd

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