ITT: SUGGESTIONS FOR CRAMPS

Inno · 06-22-2017, 03:50 PM

so I had a a hard day at work today and my legs, arms, fingers and back kept cramping up, driving home I'm still cramped up lol.

I drink a lot of water due to my line of work, matter fact it's probably the only thing I drink during work.

But Jesus Christ this shit hurts like someone took a bat to my legs and went to town.

Any suggestions y'all might have to stop this I would appreciate it.

I thought drinking a lot of water prevents that but I guess I was wrong. Or am I drinking TO MUCH water?

Moe Jetts · 06-22-2017, 04:44 PM

Midol

Inno · 06-22-2017, 04:46 PM

Yeah I thought about that but I don't take pills at all.

But thanks for the suggestion broham

Geno · 06-22-2017, 04:48 PM

Midol is the only answer here. Bite the bullet, either that or go to docs

Geno · 06-22-2017, 04:48 PM

Eat pickles and ingest salt more.
Ur low on sodium

~RustyGunZ~ · 06-22-2017, 04:50 PM

Take a bath in healing salts

Vulgar · 06-22-2017, 04:51 PM

I think you might try taking a warm bath. Also, try this stretch: https://www.msn.com/en-us/health/exe...ise/ss-BBtO4XT

Paintin' ain't EZ.

~RustyGunZ~ · 06-22-2017, 04:53 PM

https://www.walmart.com/ip/Village-N...36-oz/45017583

Inno · 06-22-2017, 05:01 PM

Quote:

Originally Posted by $chein Dolla $ign

https://www.walmart.com/ip/Village-N...36-oz/45017583

Word AMA go cop this. And @Vulgar I did that at work for like 20 mins lol

I literally couldn't walk.

Also I have some epson salt see if that works

And banners don't agree with me J

Thanks for the suggestion peeps

Destroyer · 06-22-2017, 05:13 PM

Midol is just ibuprofen so you can buy that instead if you want to avoid the weird looks

Inno · 06-22-2017, 08:44 PM

Quote:

Originally Posted by Destroyer

Midol is just ibuprofen so you can buy that instead if you want to avoid the weird looks

Been married for 10 years
Lol i've been to Walgreens to buy tampons many of times before I'm fine with the look lol

~RustyGunZ~ · 06-22-2017, 05:22 PM

Quote:

Originally Posted by Innovator

Word AMA go cop this. And @Vulgar I did that at work for like 20 mins lol

I literally couldn't walk.

Also I have some epson salt see if that works

And banners don't agree with me J

Thanks for the suggestion peeps

It's good shit

Keep a big glass of ice cold water near the tub and sip frequently

Mr. J · 06-22-2017, 04:57 PM

Bananas

Tha Pastor Reach Yeah · 06-22-2017, 05:01 PM

I was gonna also say salt, but healthy salts. Electrolytes and things.

2tripple0 · 06-22-2017, 05:21 PM

talk to women more...

Zaddy · 06-22-2017, 07:02 PM

Quote:

Originally Posted by 2tripple0

talk to women more...

Tha Pastor Reach Yeah · 06-23-2017, 07:37 AM

Quote:

Originally Posted by 2tripple0

talk to women more...

ill nik-A · 06-22-2017, 06:36 PM

Stomp the ground till it dips

boof · 06-22-2017, 08:37 PM

how has no one said OJ

Inno · 06-22-2017, 08:55 PM

Quote:

Originally Posted by boof

how has no one said OJ

Drinking oj in my bed while I watch the oj story

06-22-2017, 03:50 PM	#1
Inno Ad mini tator Join Date: Feb 2013 Posts: 10,025 Battle Record: 26-54 Champed - Lime Green Poetry Association - Black August - 1-2 Punch League Rep Power: 85899403	ITT: SUGGESTIONS FOR CRAMPS so I had a a hard day at work today and my legs, arms, fingers and back kept cramping up, driving home I'm still cramped up lol. I drink a lot of water due to my line of work, matter fact it's probably the only thing I drink during work. But Jesus Christ this shit hurts like someone took a bat to my legs and went to town. Any suggestions y'all might have to stop this I would appreciate it. I thought drinking a lot of water prevents that but I guess I was wrong. Or am I drinking TO MUCH water?

06-22-2017, 04:48 PM	#4
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	Midol is the only answer here. Bite the bullet, either that or go to docs __________________ *-A.bove T.he R.est*

06-22-2017, 04:48 PM	#5
Geno White Earl Join Date: Jan 2013 Location: Philly Cat. Posts: 12,354 Battle Record: 10-15 Accomplishments - Open Mic HOF (4x) Champed - Netcees Writers League - Write Week I - Write Week 8 Rep Power: 50036761	Eat pickles and ingest salt more. Ur low on sodium __________________ *-A.bove T.he R.est*

06-22-2017, 04:57 PM	#13
Mr. J The Clown Prince Join Date: Apr 2013 Posts: 5,046 Battle Record: 35-45 Champed - Art of Writing League Rep Power: 59349682	Bananas __________________ .....laugh....and the world laughs with you

06-22-2017, 05:21 PM	#15
2tripple0 death warmed over Join Date: Jan 2013 Location: Downstairs illstreet dam Posts: 2,564 Battle Record: 6-21 Rep Power: 0	talk to women more... __________________ https://soundcloud.com/user-876573949/ https://soundcloud.com/user-634430314/

06-22-2017, 04:44 PM	#2
Moe Jetts 40 Cal. Ripken Join Date: Jun 2014 Posts: 290 Rep Power: 12815816	Midol

06-22-2017, 04:46 PM	#3
Inno Ad mini tator Join Date: Feb 2013 Posts: 10,025 Battle Record: 26-54 Champed - Lime Green Poetry Association - Black August - 1-2 Punch League Rep Power: 85899403	Yeah I thought about that but I don't take pills at all. But thanks for the suggestion broham

06-22-2017, 04:50 PM	#6
~RustyGunZ~ (ง'̀-'́)ง Join Date: Nov 2015 Posts: 15,844 Battle Record: 52-28 Accomplishments -50+ wins Champed -Summer Classic VIII -Netcees Battle League -BA Picture -BA TagTeam -Fight Night Cypher I -Fight Night XXXV -Key Grand Prix 2018 1/2 Rep Power: 85899406	Take a bath in healing salts

06-22-2017, 04:51 PM	#7
Vulgar Razor-thin derision Join Date: Jan 2013 Posts: 4,422 Battle Record: 40-25 Accomplishments - OM HOF Champed - Fight Night LIV - Gimmick Battle League (2x) - Write Week II - Art of Writing League - Storytelling And Topical Invitational Tournament - STI - Haiku Writer Challenge - GWL Picture Challenge(2x) Rep Power: 49604320	I think you might try taking a warm bath. Also, try this stretch: https://www.msn.com/en-us/health/exe...ise/ss-BBtO4XT Paintin' ain't EZ.

06-22-2017, 04:53 PM	#8
~RustyGunZ~ (ง'̀-'́)ง Join Date: Nov 2015 Posts: 15,844 Battle Record: 52-28 Accomplishments -50+ wins Champed -Summer Classic VIII -Netcees Battle League -BA Picture -BA TagTeam -Fight Night Cypher I -Fight Night XXXV -Key Grand Prix 2018 1/2 Rep Power: 85899406	https://www.walmart.com/ip/Village-N...36-oz/45017583

06-22-2017, 05:01 PM	#14
Tha Pastor Reach Yeah Allan o dywyllwch Join Date: Jul 2016 Posts: 163 Battle Record: 10-0 Champed - AOWL Season 7 - Art of Writing League Rep Power: 514460	I was gonna also say salt, but healthy salts. Electrolytes and things.

06-22-2017, 06:36 PM	#18
ill nik-A Super Senior Member Join Date: Jan 2013 Posts: 7,420 Battle Record: 70-25 Accomplishments - Hall of Fame Champed - Battle Arena - BA Picture - Picture Battle Tournament - Netcees Battle League (3x) - Netcees Writers League (2x) - Summer Classic VI - Fall Brawl III - Netcees Battle League Season X - Lyric Olympics Rep Power: 77164519	Stomp the ground till it dips __________________ Grumpy old man.

06-22-2017, 08:37 PM	#19
boof Senior Member Join Date: Feb 2015 Posts: 1,620 Rep Power: 21316672	how has no one said OJ