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Ouch · 02-03-2020, 02:25 AM

keeping physically active and keeping a sleep/wake up regime to me is much more important and will go a long way.... jog, go to work, wake up at a certain time, go to sleep at a certain time... it'll do a lot for your mental health

02-03-2020, 02:25 AM	#44
Ouch Senior Member Join Date: Sep 2019 Posts: 5,684 Battle Record: 1-5 Accomplishments - Lost to Kill Spree Champed - Wall Talking Rep Power: 4052252	keeping physically active and keeping a sleep/wake up regime to me is much more important and will go a long way.... jog, go to work, wake up at a certain time, go to sleep at a certain time... it'll do a lot for your mental health