Quote:
Originally Posted by Diode
that's awesome to hear. some of those guys *cough wendler cough* have a tendency to be dicks.
i honestly don't know if i'll ever deadlift again. scared to do any more damage after i pulled 435 with a back bruise and couldn't walk for the following week. still wake up sore and slow on an average day and i haven't lifted in like 3-6 months.
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Wendler's an asshole?
I never pulled as heavy as you, maxed at 425x3 but almost the exact same situation as you. Tweaked my back something fierce (had to call in from FORKLIFT job for a few days and had lingering effects for a couple months) and just don't feel like the benefits of deadlifting outweigh the risk now that I'm trying to get back into lifting.