I usually jog 1 to 3 miles to get the brain stress noise out...then drop in silence...to each their own.
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What is public must be legit, fit for average consumption, don't forget. What is private is handled by pirates, prying loose profits from prosthetics. To tell the difference between: first remain unseen with a steady breath and hope, then listen to the cracks in the wall with a stethoscope.
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